🇮🇪Aoife Quinn
IRL
8 races|4 divisions|4 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX DOUBLES, HYROX
HYROX DOUBLESMixed
Stockholm 2024 · Dec 2024
Top 25%#29,693 / 150,170
🇸🇪StockholmDec 24
1:12:10#177
Avg 1:12:10·1 race
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
HYROX PRO DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 18r
Fast
3:35
Avg
4:25
Slow
5:22
Run 28r
Fast
4:45
Avg
5:58
Slow
7:05
Run 38r
Fast
5:04
Avg
6:28
Slow
8:08
Run 48r
Fast
5:13
Avg
6:25
Slow
7:44
Run 58r
Fast
5:23
Avg
6:36
Slow
7:55
Run 68r
Fast
5:09
Avg
6:29
Slow
7:34
Run 78r
Fast
5:17
Avg
6:22
Slow
7:20
Run 88r
Fast
4:10
Avg
6:12
Slow
7:33
Run Total8r
Fast
40:49
Avg
48:54
Slow
55:18
Best Run8r
Fast
4:10
Avg
5:30
Slow
6:36
Workout Splits
SkiErg8r
Fast
4:02
Avg
4:43
Slow
5:28
Sled Push8r
Fast
1:22
Avg
2:41
Slow
5:15
Sled Pull8r
Fast
3:00
Avg
4:57
Slow
7:48
Burpee Broad Jump8r
Fast
3:16
Avg
5:34
Slow
8:35
Row8r
Fast
4:11
Avg
5:12
Slow
5:49
Farmers Carry8r
Fast
1:32
Avg
2:17
Slow
4:22
Sandbag Lunges8r
Fast
0:05
Avg
3:53
Slow
5:55
Wall Balls8r
Fast
3:47
Avg
5:13
Slow
9:43
Roxzone
Roxzone Time8r
Fast
4:42
Avg
6:47
Slow
15:00
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:35 | 4:25 | 5:22 | 8 |
| Run 2 | 4:45 | 5:58 | 7:05 | 8 |
| Run 3 | 5:04 | 6:28 | 8:08 | 8 |
| Run 4 | 5:13 | 6:25 | 7:44 | 8 |
| Run 5 | 5:23 | 6:36 | 7:55 | 8 |
| Run 6 | 5:09 | 6:29 | 7:34 | 8 |
| Run 7 | 5:17 | 6:22 | 7:20 | 8 |
| Run 8 | 4:10 | 6:12 | 7:33 | 8 |
| Run Total | 40:49 | 48:54 | 55:18 | 8 |
| Best Run | 4:10 | 5:30 | 6:36 | 8 |
| Workout Splits | ||||
| SkiErg | 4:02 | 4:43 | 5:28 | 8 |
| Sled Push | 1:22 | 2:41 | 5:15 | 8 |
| Sled Pull | 3:00 | 4:57 | 7:48 | 8 |
| Burpee Broad Jump | 3:16 | 5:34 | 8:35 | 8 |
| Row | 4:11 | 5:12 | 5:49 | 8 |
| Farmers Carry | 1:32 | 2:17 | 4:22 | 8 |
| Sandbag Lunges | 0:05 | 3:53 | 5:55 | 8 |
| Wall Balls | 3:47 | 5:13 | 9:43 | 8 |
| Roxzone | ||||
| Roxzone Time | 4:42 | 6:47 | 15:00 | 8 |