🇮🇪Aoife Hogan
IRL
9 races|2 divisions|4 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESMixed
-1:201:08:15
Madrid 2025 · Nov 2025
Top 25%#16,701 / 154,866
🇪🇸ValenciaOct 25
1:09:35#162
Avg 1:08:55·2 races
HYROXWomen
-3:481:10:54
Berlin 2025 · May 2025
Top 5%#3,381 / 144,505
🇬🇧BirminghamOct 25
1:14:51#128
🇩🇰CopenhagenMar 24
1:29:34#185
Avg 1:22:33·6 races
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 19r
Fast
3:17
Avg
4:29
Slow
5:53
Run 29r
Fast
3:45
Avg
5:05
Slow
6:55
Run 39r
Fast
3:56
Avg
5:25
Slow
7:22
Run 49r
Fast
3:59
Avg
5:29
Slow
7:34
Run 59r
Fast
3:58
Avg
5:30
Slow
7:38
Run 69r
Fast
3:59
Avg
5:26
Slow
7:16
Run 79r
Fast
4:04
Avg
5:51
Slow
10:15
Run 89r
Fast
4:16
Avg
5:32
Slow
8:08
Run Total9r
Fast
32:02
Avg
42:46
Slow
1:00:53
Best Run9r
Fast
3:45
Avg
4:45
Slow
6:27
Workout Splits
SkiErg9r
Fast
4:20
Avg
4:49
Slow
5:22
Sled Push9r
Fast
1:42
Avg
2:23
Slow
3:30
Sled Pull9r
Fast
2:56
Avg
4:47
Slow
7:22
Burpee Broad Jump9r
Fast
2:50
Avg
5:05
Slow
7:26
Row9r
Fast
4:42
Avg
5:07
Slow
5:37
Farmers Carry9r
Fast
1:34
Avg
1:52
Slow
2:14
Sandbag Lunges9r
Fast
3:16
Avg
4:05
Slow
5:13
Wall Balls9r
Fast
3:44
Avg
4:09
Slow
4:33
Roxzone
Roxzone Time9r
Fast
4:53
Avg
6:36
Slow
9:22
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:17 | 4:29 | 5:53 | 9 |
| Run 2 | 3:45 | 5:05 | 6:55 | 9 |
| Run 3 | 3:56 | 5:25 | 7:22 | 9 |
| Run 4 | 3:59 | 5:29 | 7:34 | 9 |
| Run 5 | 3:58 | 5:30 | 7:38 | 9 |
| Run 6 | 3:59 | 5:26 | 7:16 | 9 |
| Run 7 | 4:04 | 5:51 | 10:15 | 9 |
| Run 8 | 4:16 | 5:32 | 8:08 | 9 |
| Run Total | 32:02 | 42:46 | 1:00:53 | 9 |
| Best Run | 3:45 | 4:45 | 6:27 | 9 |
| Workout Splits | ||||
| SkiErg | 4:20 | 4:49 | 5:22 | 9 |
| Sled Push | 1:42 | 2:23 | 3:30 | 9 |
| Sled Pull | 2:56 | 4:47 | 7:22 | 9 |
| Burpee Broad Jump | 2:50 | 5:05 | 7:26 | 9 |
| Row | 4:42 | 5:07 | 5:37 | 9 |
| Farmers Carry | 1:34 | 1:52 | 2:14 | 9 |
| Sandbag Lunges | 3:16 | 4:05 | 5:13 | 9 |
| Wall Balls | 3:44 | 4:09 | 4:33 | 9 |
| Roxzone | ||||
| Roxzone Time | 4:53 | 6:36 | 9:22 | 9 |