🇮🇪Aoife Doherty
IRL
7 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 17r
Fast
2:56
Avg
4:17
Slow
6:14
Run 27r
Fast
4:40
Avg
5:09
Slow
5:53
Run 37r
Fast
4:45
Avg
5:28
Slow
6:08
Run 47r
Fast
4:50
Avg
5:39
Slow
6:58
Run 57r
Fast
4:54
Avg
5:36
Slow
6:34
Run 67r
Fast
4:55
Avg
5:37
Slow
6:47
Run 77r
Fast
5:06
Avg
5:36
Slow
6:08
Run 87r
Fast
3:38
Avg
4:49
Slow
6:10
Run Total7r
Fast
38:00
Avg
42:10
Slow
46:33
Best Run7r
Fast
3:38
Avg
4:31
Slow
5:21
Workout Splits
SkiErg7r
Fast
4:12
Avg
4:49
Slow
6:11
Sled Push7r
Fast
1:40
Avg
2:24
Slow
3:24
Sled Pull7r
Fast
4:00
Avg
5:05
Slow
7:06
Burpee Broad Jump7r
Fast
2:51
Avg
4:33
Slow
6:29
Row7r
Fast
4:50
Avg
5:12
Slow
5:57
Farmers Carry7r
Fast
1:33
Avg
1:58
Slow
2:54
Sandbag Lunges7r
Fast
3:41
Avg
4:42
Slow
7:52
Wall Balls7r
Fast
3:49
Avg
4:45
Slow
5:42
Roxzone
Roxzone Time7r
Fast
3:28
Avg
5:05
Slow
8:28
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:56 | 4:17 | 6:14 | 7 |
| Run 2 | 4:40 | 5:09 | 5:53 | 7 |
| Run 3 | 4:45 | 5:28 | 6:08 | 7 |
| Run 4 | 4:50 | 5:39 | 6:58 | 7 |
| Run 5 | 4:54 | 5:36 | 6:34 | 7 |
| Run 6 | 4:55 | 5:37 | 6:47 | 7 |
| Run 7 | 5:06 | 5:36 | 6:08 | 7 |
| Run 8 | 3:38 | 4:49 | 6:10 | 7 |
| Run Total | 38:00 | 42:10 | 46:33 | 7 |
| Best Run | 3:38 | 4:31 | 5:21 | 7 |
| Workout Splits | ||||
| SkiErg | 4:12 | 4:49 | 6:11 | 7 |
| Sled Push | 1:40 | 2:24 | 3:24 | 7 |
| Sled Pull | 4:00 | 5:05 | 7:06 | 7 |
| Burpee Broad Jump | 2:51 | 4:33 | 6:29 | 7 |
| Row | 4:50 | 5:12 | 5:57 | 7 |
| Farmers Carry | 1:33 | 1:58 | 2:54 | 7 |
| Sandbag Lunges | 3:41 | 4:42 | 7:52 | 7 |
| Wall Balls | 3:49 | 4:45 | 5:42 | 7 |
| Roxzone | ||||
| Roxzone Time | 3:28 | 5:05 | 8:28 | 7 |