🇨🇳Ao Lin

CHN

1 race|1 division|1 season|HYROX

HYROXMen

Bangkok 2026 · Mar 2026

#224,937 / 283,405

🇹🇭BangkokMar 26

Avg 1:43:03·1 race

Station Profile

HYROX · Men

vs 73,918 peers (1:32:42–1:53:18)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+27.3%

Running+7.4%

Row+0.9%

Weaknesses

Farmers-26.8%

Sandbag-18.2%

Sled Pull-5.4%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:43:03	#1778	#392

Split Analysis

Running Splits

Run 11r

Fast

7:17

Avg

7:17

Slow

7:17

Run 21r

Fast

4:37

Avg

4:37

Slow

4:37

Run 31r

Fast

4:36

Avg

4:36

Slow

4:36

Run 41r

Fast

4:49

Avg

4:49

Slow

4:49

Run 51r

Fast

5:22

Avg

5:22

Slow

5:22

Run 61r

Fast

5:15

Avg

5:15

Slow

5:15

Run 71r

Fast

5:07

Avg

5:07

Slow

5:07

Run 81r

Fast

7:46

Avg

7:46

Slow

7:46

Run Total1r

Fast

44:45

Avg

44:45

Slow

44:45

Best Run1r

Fast

4:36

Avg

4:36

Slow

4:36

Workout Splits

SkiErg1r

Fast

4:49

Avg

4:49

Slow

4:49

Sled Push1r

Fast

2:32

Avg

2:32

Slow

2:32

Sled Pull1r

Fast

6:16

Avg

6:16

Slow

6:16

Burpee Broad Jump1r

Fast

7:07

Avg

7:07

Slow

7:07

Row1r

Fast

5:09

Avg

5:09

Slow

5:09

Farmers Carry1r

Fast

3:14

Avg

3:14

Slow

3:14

Sandbag Lunges1r

Fast

7:34

Avg

7:34

Slow

7:34

Wall Balls1r

Fast

8:53

Avg

8:53

Slow

8:53

Roxzone

Roxzone Time1r

Fast

12:48

Avg

12:48

Slow

12:48

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	7:17	7:17	7:17	1
Run 2	4:37	4:37	4:37	1
Run 3	4:36	4:36	4:36	1
Run 4	4:49	4:49	4:49	1
Run 5	5:22	5:22	5:22	1
Run 6	5:15	5:15	5:15	1
Run 7	5:07	5:07	5:07	1
Run 8	7:46	7:46	7:46	1
Run Total	44:45	44:45	44:45	1
Best Run	4:36	4:36	4:36	1
Workout Splits
SkiErg	4:49	4:49	4:49	1
Sled Push	2:32	2:32	2:32	1
Sled Pull	6:16	6:16	6:16	1
Burpee Broad Jump	7:07	7:07	7:07	1
Row	5:09	5:09	5:09	1
Farmers Carry	3:14	3:14	3:14	1
Sandbag Lunges	7:34	7:34	7:34	1
Wall Balls	8:53	8:53	8:53	1
Roxzone
Roxzone Time	12:48	12:48	12:48	1