🇬🇧Anya Plyushkina

GBR

3 races|2 divisions|2 seasons|HYROX PRO, HYROX DOUBLES

HYROX DOUBLESMixed

1:02:23

London 2023 · Nov 2023

Top 5%#4,500 / 150,267

🇬🇧LondonNov 23

1:02:23#29

Avg 1:02:23·1 race

HYROX PROWomen

1:08:18

Köln 2024 · Apr 2024

Top 10%#1,172 / 23,321

🇬🇧LondonNov 24

1:10:40#14

🇩🇪KölnApr 24

1:08:18#16

Avg 1:09:29·2 races

Station Profile

vs 4,074 peers (1:01:28–1:15:07)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+25.0%

Farmers+20.5%

Wall Balls+18.5%

Weaknesses

Running-6.0%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonPRO	HYROX PRO	Nov 2024	1:10:40	#14	#2
🇩🇪KölnPRO	HYROX PRO	Apr 2024	1:08:18	#16	#5
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:02:23	#29	#14

Performance Over Time

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 13r

Fast

4:12

Avg

4:31

Slow

5:08

Run 23r

Fast

3:59

Avg

4:12

Slow

4:25

Run 33r

Fast

4:13

Avg

4:29

Slow

4:40

Run 43r

Fast

4:17

Avg

4:26

Slow

4:41

Run 53r

Fast

4:18

Avg

4:34

Slow

4:55

Run 63r

Fast

4:11

Avg

4:29

Slow

4:48

Run 73r

Fast

4:08

Avg

4:29

Slow

4:53

Run 83r

Fast

4:41

Avg

4:59

Slow

5:12

Run Total3r

Fast

34:51

Avg

36:09

Slow

37:35

Best Run3r

Fast

3:59

Avg

4:08

Slow

4:14

Workout Splits

SkiErg3r

Fast

3:48

Avg

4:16

Slow

4:34

Sled Push3r

Fast

1:43

Avg

2:21

Slow

2:59

Sled Pull3r

Fast

2:47

Avg

3:56

Slow

4:58

Burpee Broad Jump3r

Fast

1:50

Avg

3:03

Slow

3:41

Row3r

Fast

4:09

Avg

4:27

Slow

4:37

Farmers Carry3r

Fast

1:29

Avg

1:34

Slow

1:37

Sandbag Lunges3r

Fast

2:32

Avg

3:12

Slow

3:34

Wall Balls3r

Fast

3:08

Avg

3:41

Slow

4:07

Roxzone

Roxzone Time3r

Fast

3:28

Avg

4:30

Slow

5:50

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:12	4:31	5:08	3
Run 2	3:59	4:12	4:25	3
Run 3	4:13	4:29	4:40	3
Run 4	4:17	4:26	4:41	3
Run 5	4:18	4:34	4:55	3
Run 6	4:11	4:29	4:48	3
Run 7	4:08	4:29	4:53	3
Run 8	4:41	4:59	5:12	3
Run Total	34:51	36:09	37:35	3
Best Run	3:59	4:08	4:14	3
Workout Splits
SkiErg	3:48	4:16	4:34	3
Sled Push	1:43	2:21	2:59	3
Sled Pull	2:47	3:56	4:58	3
Burpee Broad Jump	1:50	3:03	3:41	3
Row	4:09	4:27	4:37	3
Farmers Carry	1:29	1:34	1:37	3
Sandbag Lunges	2:32	3:12	3:34	3
Wall Balls	3:08	3:41	4:07	3
Roxzone
Roxzone Time	3:28	4:30	5:50	3