🇮🇩Antonius Richard Rusli

INA

4 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX, HYROX TEAM RELAY

HYROX DOUBLESMen

1:25:55

Bangkok 2026 · Mar 2026

#119,171 / 151,666

🇹🇭BangkokMar 26

1:25:55#739

Avg 1:25:55·1 race

HYROXMen

-21:421:32:48

Bangkok 2026 · Mar 2026

#174,713 / 278,428

🇹🇭BangkokMar 26

1:32:48#1199

🇸🇬SingaporeJun 25

1:54:30#1247

Avg 1:43:39·2 races

HYROX TEAM RELAYMen

1:36:00

Singapore 2025 · Jun 2025

#6,713 / 7,603

🇸🇬SingaporeJun 25

1:36:00#118

Avg 1:36:00·1 race

Station Profile

vs 104,576 peers (1:23:33–1:42:07)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+13.2%

Sled Push+10.1%

Burpees+7.7%

Weaknesses

Wall Balls-19.0%

Row-18.3%

Sled Pull-15.0%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokDOUBLES	HYROX DOUBLES	Mar 2026	1:25:55	#739	#240
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:32:48	#1199	#355
🇸🇬SingaporeTEAM RELAY	HYROX TEAM RELAY	Jun 2025	1:36:00	#118	--
🇸🇬SingaporeHYROX	HYROX	Jun 2025	1:54:30	#1247	#331

Performance Over Time

HYROX TEAM RELAY

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

3:49

Avg

5:18

Slow

6:39

Run 24r

Fast

3:58

Avg

5:54

Slow

7:54

Run 34r

Fast

4:18

Avg

5:07

Slow

6:47

Run 44r

Fast

4:22

Avg

5:12

Slow

6:53

Run 54r

Fast

4:18

Avg

5:48

Slow

7:19

Run 64r

Fast

4:13

Avg

5:16

Slow

6:58

Run 74r

Fast

4:34

Avg

5:16

Slow

6:50

Run 84r

Fast

5:26

Avg

5:59

Slow

7:15

Run Total4r

Fast

38:21

Avg

43:49

Slow

52:32

Best Run4r

Fast

3:58

Avg

4:47

Slow

6:18

Workout Splits

SkiErg4r

Fast

4:49

Avg

5:33

Slow

6:48

Sled Push4r

Fast

2:35

Avg

2:57

Slow

3:47

Sled Pull4r

Fast

5:17

Avg

6:34

Slow

8:20

Burpee Broad Jump4r

Fast

4:09

Avg

5:15

Slow

6:35

Row4r

Fast

5:19

Avg

5:49

Slow

6:18

Farmers Carry4r

Fast

1:48

Avg

2:15

Slow

2:36

Sandbag Lunges4r

Fast

5:06

Avg

6:34

Slow

7:42

Wall Balls4r

Fast

4:14

Avg

8:00

Slow

10:47

Roxzone

Roxzone Time4r

Fast

6:10

Avg

10:34

Slow

14:07

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:49	5:18	6:39	4
Run 2	3:58	5:54	7:54	4
Run 3	4:18	5:07	6:47	4
Run 4	4:22	5:12	6:53	4
Run 5	4:18	5:48	7:19	4
Run 6	4:13	5:16	6:58	4
Run 7	4:34	5:16	6:50	4
Run 8	5:26	5:59	7:15	4
Run Total	38:21	43:49	52:32	4
Best Run	3:58	4:47	6:18	4
Workout Splits
SkiErg	4:49	5:33	6:48	4
Sled Push	2:35	2:57	3:47	4
Sled Pull	5:17	6:34	8:20	4
Burpee Broad Jump	4:09	5:15	6:35	4
Row	5:19	5:49	6:18	4
Farmers Carry	1:48	2:15	2:36	4
Sandbag Lunges	5:06	6:34	7:42	4
Wall Balls	4:14	8:00	10:47	4
Roxzone
Roxzone Time	6:10	10:34	14:07	4