🇬🇷Antonios Manouilidis
GRE
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇮🇹BolognaHYROX | 1:17:43 | #661 | |
| 🇨🇭St. GallenDOUBLES | 1:04:56 | #67 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:59
Avg
4:08
Slow
4:18
Run 22r
Fast
3:50
Avg
4:04
Slow
4:19
Run 32r
Fast
4:15
Avg
4:40
Slow
5:06
Run 42r
Fast
4:26
Avg
4:40
Slow
4:55
Run 52r
Fast
4:30
Avg
4:51
Slow
5:13
Run 62r
Fast
4:14
Avg
4:29
Slow
4:44
Run 72r
Fast
4:22
Avg
4:26
Slow
4:30
Run 82r
Fast
4:38
Avg
4:53
Slow
5:09
Run Total2r
Fast
34:31
Avg
36:11
Slow
37:51
Best Run2r
Fast
3:50
Avg
4:04
Slow
4:19
Workout Splits
SkiErg2r
Fast
3:48
Avg
3:52
Slow
3:57
Sled Push2r
Fast
1:33
Avg
2:34
Slow
3:35
Sled Pull2r
Fast
2:47
Avg
3:26
Slow
4:06
Burpee Broad Jump2r
Fast
2:13
Avg
3:24
Slow
4:36
Row2r
Fast
4:15
Avg
4:24
Slow
4:33
Farmers Carry2r
Fast
1:27
Avg
1:43
Slow
1:59
Sandbag Lunges2r
Fast
3:13
Avg
4:30
Slow
5:48
Wall Balls2r
Fast
3:53
Avg
4:26
Slow
4:59
Roxzone
Roxzone Time2r
Fast
6:23
Avg
6:52
Slow
7:21
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:59 | 4:08 | 4:18 | 2 |
| Run 2 | 3:50 | 4:04 | 4:19 | 2 |
| Run 3 | 4:15 | 4:40 | 5:06 | 2 |
| Run 4 | 4:26 | 4:40 | 4:55 | 2 |
| Run 5 | 4:30 | 4:51 | 5:13 | 2 |
| Run 6 | 4:14 | 4:29 | 4:44 | 2 |
| Run 7 | 4:22 | 4:26 | 4:30 | 2 |
| Run 8 | 4:38 | 4:53 | 5:09 | 2 |
| Run Total | 34:31 | 36:11 | 37:51 | 2 |
| Best Run | 3:50 | 4:04 | 4:19 | 2 |
| Workout Splits | ||||
| SkiErg | 3:48 | 3:52 | 3:57 | 2 |
| Sled Push | 1:33 | 2:34 | 3:35 | 2 |
| Sled Pull | 2:47 | 3:26 | 4:06 | 2 |
| Burpee Broad Jump | 2:13 | 3:24 | 4:36 | 2 |
| Row | 4:15 | 4:24 | 4:33 | 2 |
| Farmers Carry | 1:27 | 1:43 | 1:59 | 2 |
| Sandbag Lunges | 3:13 | 4:30 | 5:48 | 2 |
| Wall Balls | 3:53 | 4:26 | 4:59 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:23 | 6:52 | 7:21 | 2 |