๐ฎ๐นAntonio Paladino
ITA
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฎ๐นBolognaHYROX | 1:19:27 | #752 | |
| ๐ฎ๐นRiminiHYROX | 1:27:40 | #1030 | |
| ๐ฎ๐นMilanHYROX | 1:42:43 | #1066 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:19
Avg
5:01
Slow
5:52
Run 23r
Fast
4:47
Avg
5:01
Slow
5:20
Run 33r
Fast
5:31
Avg
5:45
Slow
6:02
Run 43r
Fast
5:06
Avg
5:34
Slow
6:14
Run 53r
Fast
5:15
Avg
5:36
Slow
6:03
Run 63r
Fast
5:07
Avg
5:32
Slow
5:58
Run 73r
Fast
5:00
Avg
5:28
Slow
6:06
Run 83r
Fast
4:33
Avg
5:00
Slow
5:21
Run Total3r
Fast
40:22
Avg
42:57
Slow
46:41
Best Run3r
Fast
4:33
Avg
4:49
Slow
5:08
Workout Splits
SkiErg3r
Fast
4:38
Avg
4:48
Slow
5:07
Sled Push3r
Fast
2:51
Avg
3:19
Slow
3:51
Sled Pull3r
Fast
4:12
Avg
7:02
Slow
11:13
Burpee Broad Jump3r
Fast
3:40
Avg
4:51
Slow
5:45
Row3r
Fast
4:45
Avg
4:54
Slow
5:03
Farmers Carry3r
Fast
2:23
Avg
2:42
Slow
3:13
Sandbag Lunges3r
Fast
4:36
Avg
4:55
Slow
5:17
Wall Balls3r
Fast
5:39
Avg
7:02
Slow
8:23
Roxzone
Roxzone Time3r
Fast
6:23
Avg
7:27
Slow
8:38
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:19 | 5:01 | 5:52 | 3 |
| Run 2 | 4:47 | 5:01 | 5:20 | 3 |
| Run 3 | 5:31 | 5:45 | 6:02 | 3 |
| Run 4 | 5:06 | 5:34 | 6:14 | 3 |
| Run 5 | 5:15 | 5:36 | 6:03 | 3 |
| Run 6 | 5:07 | 5:32 | 5:58 | 3 |
| Run 7 | 5:00 | 5:28 | 6:06 | 3 |
| Run 8 | 4:33 | 5:00 | 5:21 | 3 |
| Run Total | 40:22 | 42:57 | 46:41 | 3 |
| Best Run | 4:33 | 4:49 | 5:08 | 3 |
| Workout Splits | ||||
| SkiErg | 4:38 | 4:48 | 5:07 | 3 |
| Sled Push | 2:51 | 3:19 | 3:51 | 3 |
| Sled Pull | 4:12 | 7:02 | 11:13 | 3 |
| Burpee Broad Jump | 3:40 | 4:51 | 5:45 | 3 |
| Row | 4:45 | 4:54 | 5:03 | 3 |
| Farmers Carry | 2:23 | 2:42 | 3:13 | 3 |
| Sandbag Lunges | 4:36 | 4:55 | 5:17 | 3 |
| Wall Balls | 5:39 | 7:02 | 8:23 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:23 | 7:27 | 8:38 | 3 |