🇪🇸Antonio Llera Hermosa
ESP
5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪CologneHYROX | 1:13:10 | #213 | |
| 🇩🇪FrankfurtHYROX | 1:14:08 | #302 | |
| 🇳🇱MaastrichtHYROX | 1:14:54 | #578 | |
| 🇩🇪CologneDOUBLES | 1:15:26 | #938 | |
| 🇩🇪CologneDOUBLES | 1:15:26 | #937 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 15r
Fast
3:18
Avg
4:20
Slow
5:19
Run 25r
Fast
4:14
Avg
4:33
Slow
4:51
Run 35r
Fast
4:26
Avg
4:45
Slow
5:01
Run 45r
Fast
4:32
Avg
4:49
Slow
5:07
Run 55r
Fast
4:45
Avg
4:56
Slow
5:08
Run 65r
Fast
4:39
Avg
4:56
Slow
5:13
Run 75r
Fast
4:30
Avg
4:47
Slow
5:12
Run 85r
Fast
4:13
Avg
5:08
Slow
5:46
Run Total5r
Fast
35:09
Avg
38:15
Slow
41:37
Best Run5r
Fast
4:13
Avg
4:31
Slow
4:51
Workout Splits
SkiErg5r
Fast
3:54
Avg
4:08
Slow
4:25
Sled Push5r
Fast
1:33
Avg
2:33
Slow
3:48
Sled Pull5r
Fast
3:49
Avg
4:47
Slow
5:35
Burpee Broad Jump5r
Fast
3:44
Avg
4:38
Slow
6:05
Row5r
Fast
4:21
Avg
4:26
Slow
4:31
Farmers Carry5r
Fast
1:28
Avg
1:33
Slow
1:44
Sandbag Lunges5r
Fast
3:49
Avg
4:17
Slow
5:08
Wall Balls5r
Fast
3:51
Avg
4:37
Slow
5:24
Roxzone
Roxzone Time5r
Fast
4:36
Avg
5:22
Slow
5:47
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:18 | 4:20 | 5:19 | 5 |
| Run 2 | 4:14 | 4:33 | 4:51 | 5 |
| Run 3 | 4:26 | 4:45 | 5:01 | 5 |
| Run 4 | 4:32 | 4:49 | 5:07 | 5 |
| Run 5 | 4:45 | 4:56 | 5:08 | 5 |
| Run 6 | 4:39 | 4:56 | 5:13 | 5 |
| Run 7 | 4:30 | 4:47 | 5:12 | 5 |
| Run 8 | 4:13 | 5:08 | 5:46 | 5 |
| Run Total | 35:09 | 38:15 | 41:37 | 5 |
| Best Run | 4:13 | 4:31 | 4:51 | 5 |
| Workout Splits | ||||
| SkiErg | 3:54 | 4:08 | 4:25 | 5 |
| Sled Push | 1:33 | 2:33 | 3:48 | 5 |
| Sled Pull | 3:49 | 4:47 | 5:35 | 5 |
| Burpee Broad Jump | 3:44 | 4:38 | 6:05 | 5 |
| Row | 4:21 | 4:26 | 4:31 | 5 |
| Farmers Carry | 1:28 | 1:33 | 1:44 | 5 |
| Sandbag Lunges | 3:49 | 4:17 | 5:08 | 5 |
| Wall Balls | 3:51 | 4:37 | 5:24 | 5 |
| Roxzone | ||||
| Roxzone Time | 4:36 | 5:22 | 5:47 | 5 |