🇪🇸Antonio Jesús Ruz Rodríguez
ESP
2 races|1 division|2 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:20
Avg
3:27
Slow
3:34
Run 22r
Fast
3:33
Avg
3:37
Slow
3:41
Run 32r
Fast
3:40
Avg
3:43
Slow
3:47
Run 42r
Fast
3:40
Avg
3:44
Slow
3:48
Run 52r
Fast
3:46
Avg
3:47
Slow
3:49
Run 62r
Fast
3:40
Avg
3:43
Slow
3:47
Run 72r
Fast
3:38
Avg
3:44
Slow
3:50
Run 82r
Fast
3:46
Avg
3:50
Slow
3:55
Run Total2r
Fast
29:14
Avg
29:34
Slow
29:55
Best Run2r
Fast
3:33
Avg
3:37
Slow
3:41
Workout Splits
SkiErg2r
Fast
4:15
Avg
4:15
Slow
4:15
Sled Push2r
Fast
2:14
Avg
2:22
Slow
2:30
Sled Pull2r
Fast
3:25
Avg
3:37
Slow
3:49
Burpee Broad Jump2r
Fast
2:42
Avg
3:05
Slow
3:28
Row2r
Fast
4:16
Avg
4:19
Slow
4:22
Farmers Carry2r
Fast
1:34
Avg
1:39
Slow
1:45
Sandbag Lunges2r
Fast
3:53
Avg
3:54
Slow
3:56
Wall Balls2r
Fast
3:39
Avg
3:40
Slow
3:41
Roxzone
Roxzone Time2r
Fast
4:15
Avg
4:16
Slow
4:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:20 | 3:27 | 3:34 | 2 |
| Run 2 | 3:33 | 3:37 | 3:41 | 2 |
| Run 3 | 3:40 | 3:43 | 3:47 | 2 |
| Run 4 | 3:40 | 3:44 | 3:48 | 2 |
| Run 5 | 3:46 | 3:47 | 3:49 | 2 |
| Run 6 | 3:40 | 3:43 | 3:47 | 2 |
| Run 7 | 3:38 | 3:44 | 3:50 | 2 |
| Run 8 | 3:46 | 3:50 | 3:55 | 2 |
| Run Total | 29:14 | 29:34 | 29:55 | 2 |
| Best Run | 3:33 | 3:37 | 3:41 | 2 |
| Workout Splits | ||||
| SkiErg | 4:15 | 4:15 | 4:15 | 2 |
| Sled Push | 2:14 | 2:22 | 2:30 | 2 |
| Sled Pull | 3:25 | 3:37 | 3:49 | 2 |
| Burpee Broad Jump | 2:42 | 3:05 | 3:28 | 2 |
| Row | 4:16 | 4:19 | 4:22 | 2 |
| Farmers Carry | 1:34 | 1:39 | 1:45 | 2 |
| Sandbag Lunges | 3:53 | 3:54 | 3:56 | 2 |
| Wall Balls | 3:39 | 3:40 | 3:41 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:15 | 4:16 | 4:18 | 2 |