🇪🇸Antonio Carmona Pozo

ESP

4 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:06:35

Barcelona 2025 · Apr 2025

Top 25%#29,501 / 150,811

🇪🇸BarcelonaApr 25

1:06:35#282

Avg 1:06:35·1 race

HYROXMen

1:14:08

London Excel 2025 · Dec 2025

Top 25%#46,673 / 276,664

🇬🇧LondonDec 25

1:14:08#1373

Avg 1:14:08·1 race

HYROX DOUBLESMixed

-6:561:18:19

Bilbao 2025 · Feb 2025

Top 50%#57,822 / 150,267

🇪🇸BilbaoFeb 25

1:18:19#307

🇪🇸MalagaApr 24

1:25:15#187

Avg 1:21:47·2 races

Station Profile

vs 70,703 peers (1:10:29–1:26:08)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+19.8%

Running+5.8%

Farmers+4.8%

Weaknesses

Sled Pull-19.7%

Sandbag-8.6%

Row-7.5%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Dec 2025	1:14:08	#1373	#387
🇪🇸BarcelonaDOUBLES	HYROX DOUBLES	Apr 2025	1:06:35	#282	#140
🇪🇸BilbaoDOUBLES	HYROX DOUBLES	Feb 2025	1:18:19	#307	#69
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Apr 2024	1:25:15	#187	#51

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

3:08

Avg

4:22

Slow

5:17

Run 24r

Fast

3:29

Avg

4:30

Slow

5:02

Run 34r

Fast

3:34

Avg

4:40

Slow

5:10

Run 44r

Fast

3:37

Avg

4:42

Slow

5:18

Run 54r

Fast

3:45

Avg

4:53

Slow

5:40

Run 64r

Fast

3:36

Avg

4:42

Slow

5:22

Run 74r

Fast

3:30

Avg

4:48

Slow

6:05

Run 84r

Fast

4:52

Avg

5:05

Slow

5:15

Run Total4r

Fast

29:37

Avg

37:40

Slow

42:51

Best Run4r

Fast

3:29

Avg

4:28

Slow

5:02

Workout Splits

SkiErg4r

Fast

3:34

Avg

4:12

Slow

4:34

Sled Push4r

Fast

1:51

Avg

2:31

Slow

3:16

Sled Pull4r

Fast

3:03

Avg

4:45

Slow

6:50

Burpee Broad Jump4r

Fast

1:57

Avg

2:49

Slow

3:52

Row4r

Fast

4:10

Avg

4:48

Slow

5:07

Farmers Carry4r

Fast

1:35

Avg

1:44

Slow

1:56

Sandbag Lunges4r

Fast

2:52

Avg

4:11

Slow

5:12

Wall Balls4r

Fast

3:45

Avg

4:40

Slow

5:31

Roxzone

Roxzone Time4r

Fast

6:46

Avg

8:43

Slow

11:07

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:08	4:22	5:17	4
Run 2	3:29	4:30	5:02	4
Run 3	3:34	4:40	5:10	4
Run 4	3:37	4:42	5:18	4
Run 5	3:45	4:53	5:40	4
Run 6	3:36	4:42	5:22	4
Run 7	3:30	4:48	6:05	4
Run 8	4:52	5:05	5:15	4
Run Total	29:37	37:40	42:51	4
Best Run	3:29	4:28	5:02	4
Workout Splits
SkiErg	3:34	4:12	4:34	4
Sled Push	1:51	2:31	3:16	4
Sled Pull	3:03	4:45	6:50	4
Burpee Broad Jump	1:57	2:49	3:52	4
Row	4:10	4:48	5:07	4
Farmers Carry	1:35	1:44	1:56	4
Sandbag Lunges	2:52	4:11	5:12	4
Wall Balls	3:45	4:40	5:31	4
Roxzone
Roxzone Time	6:46	8:43	11:07	4