🇮🇹Antonino Davide Micali

ITA

6 races|3 divisions|3 seasons|HYROX, HYROX PRO, HYROX DOUBLES

HYROX DOUBLESMixed

1:24:06

Rimini 2025 · May 2025

#86,986 / 152,974

🇮🇹RomeSep 25

1:29:59#914

🇮🇹RiminiMay 25

1:24:06#495

Avg 1:27:02·2 races

HYROXMen

-9:231:31:50

Bologna 2026 · Apr 2026

#172,170 / 283,405

🇮🇹BolognaApr 26

1:31:50#1369

🇮🇹MilanOct 24

1:43:19#1083

🇮🇹RiminiJun 24

1:41:13#919

Avg 1:38:47·3 races

HYROX PROMen

1:51:34

Verona 2025 · Dec 2025

#50,459 / 54,222

🇮🇹VeronaDec 25

1:51:34#277

Avg 1:51:34·1 race

Station Profile

vs 108,283 peers (1:22:39–1:41:01)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+14.5%

Burpees+12.2%

Sled Pull+6.3%

Weaknesses

Sled Push-21.1%

Sandbag-13.6%

SkiErg-11.2%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹BolognaHYROX	HYROX	Apr 2026	1:31:50	#1369	#135
🇮🇹VeronaPRO	HYROX PRO	Dec 2025	1:51:34	#277	#26
🇮🇹RomeDOUBLES	HYROX DOUBLES	Sep 2025	1:29:59	#914	#102
🇮🇹RiminiDOUBLES	HYROX DOUBLES	May 2025	1:24:06	#495	#253
🇮🇹MilanHYROX	HYROX	Oct 2024	1:43:19	#1083	#144
🇮🇹RiminiHYROX	HYROX	Jun 2024	1:41:13	#919	#142

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 16r

Fast

2:48

Avg

5:08

Slow

6:45

Run 26r

Fast

5:02

Avg

5:12

Slow

5:32

Run 36r

Fast

5:25

Avg

6:18

Slow

8:52

Run 46r

Fast

5:43

Avg

6:27

Slow

8:40

Run 56r

Fast

5:56

Avg

6:22

Slow

6:59

Run 66r

Fast

5:37

Avg

6:27

Slow

8:14

Run 76r

Fast

5:42

Avg

6:14

Slow

6:47

Run 86r

Fast

4:40

Avg

6:05

Slow

8:03

Run Total6r

Fast

44:53

Avg

48:14

Slow

52:02

Best Run6r

Fast

4:40

Avg

5:06

Slow

5:32

Workout Splits

SkiErg6r

Fast

4:37

Avg

4:53

Slow

5:06

Sled Push6r

Fast

2:42

Avg

3:34

Slow

6:01

Sled Pull6r

Fast

4:54

Avg

6:15

Slow

8:49

Burpee Broad Jump6r

Fast

3:24

Avg

4:46

Slow

5:33

Row6r

Fast

5:03

Avg

5:16

Slow

5:32

Farmers Carry6r

Fast

1:42

Avg

2:27

Slow

3:33

Sandbag Lunges6r

Fast

5:06

Avg

6:19

Slow

9:36

Wall Balls6r

Fast

4:07

Avg

6:40

Slow

10:23

Roxzone

Roxzone Time6r

Fast

7:16

Avg

8:37

Slow

10:26

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:48	5:08	6:45	6
Run 2	5:02	5:12	5:32	6
Run 3	5:25	6:18	8:52	6
Run 4	5:43	6:27	8:40	6
Run 5	5:56	6:22	6:59	6
Run 6	5:37	6:27	8:14	6
Run 7	5:42	6:14	6:47	6
Run 8	4:40	6:05	8:03	6
Run Total	44:53	48:14	52:02	6
Best Run	4:40	5:06	5:32	6
Workout Splits
SkiErg	4:37	4:53	5:06	6
Sled Push	2:42	3:34	6:01	6
Sled Pull	4:54	6:15	8:49	6
Burpee Broad Jump	3:24	4:46	5:33	6
Row	5:03	5:16	5:32	6
Farmers Carry	1:42	2:27	3:33	6
Sandbag Lunges	5:06	6:19	9:36	6
Wall Balls	4:07	6:40	10:23	6
Roxzone
Roxzone Time	7:16	8:37	10:26	6