🇵🇱Antoni Owczaruk
POL
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:00
Avg
4:06
Slow
5:13
Run 22r
Fast
4:21
Avg
4:54
Slow
5:28
Run 32r
Fast
4:43
Avg
5:13
Slow
5:44
Run 42r
Fast
4:52
Avg
5:30
Slow
6:08
Run 52r
Fast
4:47
Avg
5:28
Slow
6:10
Run 62r
Fast
4:35
Avg
5:14
Slow
5:53
Run 72r
Fast
4:29
Avg
5:15
Slow
6:01
Run 82r
Fast
4:03
Avg
4:58
Slow
5:54
Run Total2r
Fast
34:46
Avg
40:36
Slow
46:27
Best Run2r
Fast
4:03
Avg
4:45
Slow
5:28
Workout Splits
SkiErg2r
Fast
4:28
Avg
4:42
Slow
4:57
Sled Push2r
Fast
1:45
Avg
2:15
Slow
2:46
Sled Pull2r
Fast
3:42
Avg
4:00
Slow
4:19
Burpee Broad Jump2r
Fast
2:45
Avg
3:05
Slow
3:25
Row2r
Fast
4:41
Avg
4:49
Slow
4:58
Farmers Carry2r
Fast
1:29
Avg
1:58
Slow
2:28
Sandbag Lunges2r
Fast
3:17
Avg
4:07
Slow
4:58
Wall Balls2r
Fast
4:04
Avg
4:34
Slow
5:04
Roxzone
Roxzone Time2r
Fast
4:28
Avg
4:46
Slow
5:05
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:00 | 4:06 | 5:13 | 2 |
| Run 2 | 4:21 | 4:54 | 5:28 | 2 |
| Run 3 | 4:43 | 5:13 | 5:44 | 2 |
| Run 4 | 4:52 | 5:30 | 6:08 | 2 |
| Run 5 | 4:47 | 5:28 | 6:10 | 2 |
| Run 6 | 4:35 | 5:14 | 5:53 | 2 |
| Run 7 | 4:29 | 5:15 | 6:01 | 2 |
| Run 8 | 4:03 | 4:58 | 5:54 | 2 |
| Run Total | 34:46 | 40:36 | 46:27 | 2 |
| Best Run | 4:03 | 4:45 | 5:28 | 2 |
| Workout Splits | ||||
| SkiErg | 4:28 | 4:42 | 4:57 | 2 |
| Sled Push | 1:45 | 2:15 | 2:46 | 2 |
| Sled Pull | 3:42 | 4:00 | 4:19 | 2 |
| Burpee Broad Jump | 2:45 | 3:05 | 3:25 | 2 |
| Row | 4:41 | 4:49 | 4:58 | 2 |
| Farmers Carry | 1:29 | 1:58 | 2:28 | 2 |
| Sandbag Lunges | 3:17 | 4:07 | 4:58 | 2 |
| Wall Balls | 4:04 | 4:34 | 5:04 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:28 | 4:46 | 5:05 | 2 |