๐ฆ๐นAnton Kostenzer
AUT
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฎ๐นBolognaHYROX | 1:08:14 | #145 | |
| ๐บ๐ธChicagoHYROX | 1:11:44 | #99 | |
| ๐ฆ๐นViennaHYROX | 1:11:10 | #390 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
2:53
Avg
3:32
Slow
4:06
Run 23r
Fast
3:50
Avg
4:09
Slow
4:21
Run 33r
Fast
4:17
Avg
4:35
Slow
4:46
Run 43r
Fast
4:06
Avg
4:28
Slow
4:43
Run 53r
Fast
4:15
Avg
4:30
Slow
4:48
Run 63r
Fast
4:14
Avg
4:30
Slow
4:43
Run 73r
Fast
4:19
Avg
4:27
Slow
4:37
Run 83r
Fast
4:47
Avg
4:54
Slow
5:01
Run Total3r
Fast
33:21
Avg
35:03
Slow
36:05
Best Run3r
Fast
3:50
Avg
4:09
Slow
4:21
Workout Splits
SkiErg3r
Fast
4:04
Avg
4:10
Slow
4:19
Sled Push3r
Fast
2:17
Avg
2:28
Slow
2:45
Sled Pull3r
Fast
3:46
Avg
3:56
Slow
4:07
Burpee Broad Jump3r
Fast
3:24
Avg
4:18
Slow
4:54
Row3r
Fast
4:35
Avg
4:38
Slow
4:42
Farmers Carry3r
Fast
1:28
Avg
1:33
Slow
1:38
Sandbag Lunges3r
Fast
3:33
Avg
4:01
Slow
4:24
Wall Balls3r
Fast
4:33
Avg
5:11
Slow
5:48
Roxzone
Roxzone Time3r
Fast
4:44
Avg
5:06
Slow
5:41
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:53 | 3:32 | 4:06 | 3 |
| Run 2 | 3:50 | 4:09 | 4:21 | 3 |
| Run 3 | 4:17 | 4:35 | 4:46 | 3 |
| Run 4 | 4:06 | 4:28 | 4:43 | 3 |
| Run 5 | 4:15 | 4:30 | 4:48 | 3 |
| Run 6 | 4:14 | 4:30 | 4:43 | 3 |
| Run 7 | 4:19 | 4:27 | 4:37 | 3 |
| Run 8 | 4:47 | 4:54 | 5:01 | 3 |
| Run Total | 33:21 | 35:03 | 36:05 | 3 |
| Best Run | 3:50 | 4:09 | 4:21 | 3 |
| Workout Splits | ||||
| SkiErg | 4:04 | 4:10 | 4:19 | 3 |
| Sled Push | 2:17 | 2:28 | 2:45 | 3 |
| Sled Pull | 3:46 | 3:56 | 4:07 | 3 |
| Burpee Broad Jump | 3:24 | 4:18 | 4:54 | 3 |
| Row | 4:35 | 4:38 | 4:42 | 3 |
| Farmers Carry | 1:28 | 1:33 | 1:38 | 3 |
| Sandbag Lunges | 3:33 | 4:01 | 4:24 | 3 |
| Wall Balls | 4:33 | 5:11 | 5:48 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:44 | 5:06 | 5:41 | 3 |