🇧🇪Antoine Derom

BEL

8 races|3 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY

HYROX TEAM RELAYMen

Belgium 2025 · Apr 2025

Top 5%#105 / 7,556

🇧🇪BelgiumApr 25

Avg 51:48·1 race

HYROX DOUBLESMen

Rotterdam 2025 · Feb 2025

Top 1%#1,431 / 150,467

🇳🇱RotterdamFeb 25

Avg 55:58·1 race

HYROX DOUBLESMixed

Gent 2025 · Dec 2025

Top 5%#2,011 / 150,170

🇧🇪GentDec 25

Avg 59:50·1 race

HYROXMen

London EMEA Championships 2026 · Mar 2026

Top 1%#1,610 / 275,788

🇬🇧LondonMar 26

🇳🇱MaastrichtSep 25

🇧🇪BelgiumApr 25

🇳🇱AmsterdamOct 24

🇳🇱RotterdamApr 24

Avg 1:03:29·5 races

Station Profile

vs 11,400 peers (54:14–1:06:17)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+17.0%

Farmers+11.7%

Sled Pull+8.9%

Weaknesses

Burpees-12.0%

Row-0.2%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:00:16	#120	#38
🇧🇪GentDOUBLES	HYROX DOUBLES	Dec 2025	59:50	#18	#4
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:02:49	#38	#16
🇧🇪BelgiumTEAM RELAY	HYROX TEAM RELAY	Apr 2025	51:48	#2	--
🇧🇪BelgiumHYROX	HYROX	Apr 2025	1:01:18	#17	#8
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Feb 2025	55:58	#8	#4
🇳🇱AmsterdamHYROX	HYROX	Oct 2024	1:03:54	#50	#17
🇳🇱RotterdamHYROX	HYROX	Apr 2024	1:09:10	#34	#9

Performance Over Time

HYROX

HYROX DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 18r

Fast

2:49

Avg

4:00

Slow

5:03

Run 28r

Fast

2:50

Avg

3:31

Slow

4:01

Run 38r

Fast

2:44

Avg

3:43

Slow

4:22

Run 48r

Fast

2:49

Avg

3:46

Slow

4:27

Run 57r

Fast

2:53

Avg

3:52

Slow

4:35

Run 68r

Fast

2:57

Avg

3:45

Slow

4:22

Run 78r

Fast

2:40

Avg

3:47

Slow

4:28

Run 88r

Fast

3:06

Avg

4:08

Slow

5:06

Run Total6r

Fast

27:23

Avg

31:12

Slow

34:45

Best Run5r

Fast

3:28

Avg

3:45

Slow

4:01

Workout Splits

SkiErg8r

Fast

3:42

Avg

4:00

Slow

4:07

Sled Push8r

Fast

1:37

Avg

2:03

Slow

2:59

Sled Pull8r

Fast

2:16

Avg

3:11

Slow

4:01

Burpee Broad Jump8r

Fast

2:22

Avg

3:37

Slow

4:51

Row8r

Fast

3:51

Avg

4:11

Slow

4:24

Farmers Carry8r

Fast

1:14

Avg

1:18

Slow

1:26

Sandbag Lunges8r

Fast

2:30

Avg

3:13

Slow

3:51

Wall Balls8r

Fast

3:25

Avg

3:40

Slow

4:07

Roxzone

Roxzone Time6r

Fast

3:40

Avg

4:17

Slow

4:53

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:49	4:00	5:03	8
Run 2	2:50	3:31	4:01	8
Run 3	2:44	3:43	4:22	8
Run 4	2:49	3:46	4:27	8
Run 5	2:53	3:52	4:35	7
Run 6	2:57	3:45	4:22	8
Run 7	2:40	3:47	4:28	8
Run 8	3:06	4:08	5:06	8
Run Total	27:23	31:12	34:45	6
Best Run	3:28	3:45	4:01	5
Workout Splits
SkiErg	3:42	4:00	4:07	8
Sled Push	1:37	2:03	2:59	8
Sled Pull	2:16	3:11	4:01	8
Burpee Broad Jump	2:22	3:37	4:51	8
Row	3:51	4:11	4:24	8
Farmers Carry	1:14	1:18	1:26	8
Sandbag Lunges	2:30	3:13	3:51	8
Wall Balls	3:25	3:40	4:07	8
Roxzone
Roxzone Time	3:40	4:17	4:53	6