🇺🇸Anthony Sequera

USA

2 races|1 division|2 seasons|HYROX DOUBLES

HYROX DOUBLESMen

-13:441:08:20

Dallas 2022 · Nov 2022

Top 50%#38,357 / 151,661

🇺🇸DallasNov 22

1:08:20#24

🇺🇸DallasApr 22

1:22:04#43

Avg 1:15:12·2 races

Station Profile

HYROX DOUBLES · Men

vs 64,815 peers (1:01:30–1:15:10)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+34.3%

Sled Push+27.4%

Sandbag+25.8%

Weaknesses

Farmers-23.8%

Running-8.7%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2022	1:08:20	#24	#4
🇺🇸DallasDOUBLES	HYROX DOUBLES	Apr 2022	1:22:04	#43	--

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

5:19

Avg

5:37

Slow

5:56

Run 22r

Fast

4:54

Avg

5:18

Slow

5:42

Run 32r

Fast

5:34

Avg

6:25

Slow

7:16

Run 42r

Fast

5:22

Avg

6:33

Slow

7:44

Run 52r

Fast

5:29

Avg

6:07

Slow

6:46

Run 62r

Fast

5:04

Avg

5:50

Slow

6:37

Run 72r

Fast

4:53

Avg

5:42

Slow

6:31

Run 82r

Fast

4:45

Avg

5:50

Slow

6:55

Run Total2r

Fast

41:53

Avg

47:20

Slow

52:47

Best Run2r

Fast

4:45

Avg

5:02

Slow

5:19

Workout Splits

SkiErg2r

Fast

3:48

Avg

3:49

Slow

3:51

Sled Push2r

Fast

1:14

Avg

1:59

Slow

2:44

Sled Pull2r

Fast

2:52

Avg

3:26

Slow

4:00

Burpee Broad Jump2r

Fast

1:52

Avg

1:58

Slow

2:04

Row2r

Fast

4:05

Avg

4:11

Slow

4:17

Farmers Carry2r

Fast

1:56

Avg

1:58

Slow

2:01

Sandbag Lunges2r

Fast

2:24

Avg

2:44

Slow

3:05

Wall Balls2r

Fast

3:23

Avg

3:42

Slow

4:01

Roxzone

Roxzone Time2r

Fast

4:05

Avg

4:07

Slow

4:10

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:19	5:37	5:56	2
Run 2	4:54	5:18	5:42	2
Run 3	5:34	6:25	7:16	2
Run 4	5:22	6:33	7:44	2
Run 5	5:29	6:07	6:46	2
Run 6	5:04	5:50	6:37	2
Run 7	4:53	5:42	6:31	2
Run 8	4:45	5:50	6:55	2
Run Total	41:53	47:20	52:47	2
Best Run	4:45	5:02	5:19	2
Workout Splits
SkiErg	3:48	3:49	3:51	2
Sled Push	1:14	1:59	2:44	2
Sled Pull	2:52	3:26	4:00	2
Burpee Broad Jump	1:52	1:58	2:04	2
Row	4:05	4:11	4:17	2
Farmers Carry	1:56	1:58	2:01	2
Sandbag Lunges	2:24	2:44	3:05	2
Wall Balls	3:23	3:42	4:01	2
Roxzone
Roxzone Time	4:05	4:07	4:10	2