🇮🇪Anthony O'Rourke
IRL
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
6:03
Avg
6:29
Slow
6:55
Run 22r
Fast
6:06
Avg
6:39
Slow
7:12
Run 32r
Fast
6:29
Avg
6:59
Slow
7:29
Run 42r
Fast
6:37
Avg
7:07
Slow
7:37
Run 52r
Fast
6:23
Avg
7:02
Slow
7:42
Run 62r
Fast
6:41
Avg
7:13
Slow
7:46
Run 72r
Fast
6:42
Avg
7:17
Slow
7:53
Run 82r
Fast
7:46
Avg
9:26
Slow
11:06
Run Total2r
Fast
52:45
Avg
58:11
Slow
1:03:37
Best Run2r
Fast
6:06
Avg
6:39
Slow
7:12
Workout Splits
SkiErg2r
Fast
4:21
Avg
4:44
Slow
5:08
Sled Push2r
Fast
1:55
Avg
2:41
Slow
3:28
Sled Pull2r
Fast
2:47
Avg
4:23
Slow
6:00
Burpee Broad Jump2r
Fast
4:36
Avg
7:12
Slow
9:49
Row2r
Fast
4:37
Avg
5:22
Slow
6:08
Farmers Carry2r
Fast
2:14
Avg
3:11
Slow
4:08
Sandbag Lunges2r
Fast
4:11
Avg
5:48
Slow
7:25
Wall Balls2r
Fast
4:33
Avg
8:20
Slow
12:07
Roxzone
Roxzone Time2r
Fast
6:47
Avg
9:10
Slow
11:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:03 | 6:29 | 6:55 | 2 |
| Run 2 | 6:06 | 6:39 | 7:12 | 2 |
| Run 3 | 6:29 | 6:59 | 7:29 | 2 |
| Run 4 | 6:37 | 7:07 | 7:37 | 2 |
| Run 5 | 6:23 | 7:02 | 7:42 | 2 |
| Run 6 | 6:41 | 7:13 | 7:46 | 2 |
| Run 7 | 6:42 | 7:17 | 7:53 | 2 |
| Run 8 | 7:46 | 9:26 | 11:06 | 2 |
| Run Total | 52:45 | 58:11 | 1:03:37 | 2 |
| Best Run | 6:06 | 6:39 | 7:12 | 2 |
| Workout Splits | ||||
| SkiErg | 4:21 | 4:44 | 5:08 | 2 |
| Sled Push | 1:55 | 2:41 | 3:28 | 2 |
| Sled Pull | 2:47 | 4:23 | 6:00 | 2 |
| Burpee Broad Jump | 4:36 | 7:12 | 9:49 | 2 |
| Row | 4:37 | 5:22 | 6:08 | 2 |
| Farmers Carry | 2:14 | 3:11 | 4:08 | 2 |
| Sandbag Lunges | 4:11 | 5:48 | 7:25 | 2 |
| Wall Balls | 4:33 | 8:20 | 12:07 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:47 | 9:10 | 11:33 | 2 |