🇺🇸Anthony Ndunda
USA
7 races|2 divisions|4 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Houston 2025 · Mar 2025
#105,974 / 151,676
Avg 1:21:52·1 race
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 17r
Fast
4:10
Avg
5:38
Slow
6:47
Run 27r
Fast
5:11
Avg
5:24
Slow
5:33
Run 37r
Fast
5:24
Avg
5:49
Slow
6:11
Run 47r
Fast
5:25
Avg
5:47
Slow
6:22
Run 57r
Fast
5:00
Avg
5:55
Slow
6:21
Run 67r
Fast
5:04
Avg
5:51
Slow
6:19
Run 77r
Fast
5:20
Avg
5:54
Slow
6:27
Run 87r
Fast
5:24
Avg
6:18
Slow
8:10
Run Total7r
Fast
42:50
Avg
46:37
Slow
49:03
Best Run7r
Fast
4:10
Avg
5:06
Slow
5:30
Workout Splits
SkiErg7r
Fast
4:17
Avg
4:47
Slow
5:08
Sled Push7r
Fast
1:28
Avg
3:36
Slow
4:42
Sled Pull7r
Fast
3:32
Avg
6:25
Slow
8:53
Burpee Broad Jump7r
Fast
3:42
Avg
5:33
Slow
6:54
Row7r
Fast
4:31
Avg
4:55
Slow
5:10
Farmers Carry7r
Fast
1:50
Avg
2:15
Slow
2:35
Sandbag Lunges7r
Fast
3:09
Avg
4:37
Slow
5:12
Wall Balls7r
Fast
3:51
Avg
6:02
Slow
6:58
Roxzone
Roxzone Time7r
Fast
5:43
Avg
7:32
Slow
9:05
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:10 | 5:38 | 6:47 | 7 |
| Run 2 | 5:11 | 5:24 | 5:33 | 7 |
| Run 3 | 5:24 | 5:49 | 6:11 | 7 |
| Run 4 | 5:25 | 5:47 | 6:22 | 7 |
| Run 5 | 5:00 | 5:55 | 6:21 | 7 |
| Run 6 | 5:04 | 5:51 | 6:19 | 7 |
| Run 7 | 5:20 | 5:54 | 6:27 | 7 |
| Run 8 | 5:24 | 6:18 | 8:10 | 7 |
| Run Total | 42:50 | 46:37 | 49:03 | 7 |
| Best Run | 4:10 | 5:06 | 5:30 | 7 |
| Workout Splits | ||||
| SkiErg | 4:17 | 4:47 | 5:08 | 7 |
| Sled Push | 1:28 | 3:36 | 4:42 | 7 |
| Sled Pull | 3:32 | 6:25 | 8:53 | 7 |
| Burpee Broad Jump | 3:42 | 5:33 | 6:54 | 7 |
| Row | 4:31 | 4:55 | 5:10 | 7 |
| Farmers Carry | 1:50 | 2:15 | 2:35 | 7 |
| Sandbag Lunges | 3:09 | 4:37 | 5:12 | 7 |
| Wall Balls | 3:51 | 6:02 | 6:58 | 7 |
| Roxzone | ||||
| Roxzone Time | 5:43 | 7:32 | 9:05 | 7 |