🇺🇸Anthony Howard
USA
2 races|2 divisions|2 seasons|HYROX, HYROX PRO
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:30
Avg
5:16
Slow
7:02
Run 22r
Fast
4:19
Avg
4:21
Slow
4:24
Run 32r
Fast
4:37
Avg
4:40
Slow
4:43
Run 42r
Fast
4:37
Avg
4:38
Slow
4:39
Run 52r
Fast
4:46
Avg
4:57
Slow
5:08
Run 62r
Fast
4:31
Avg
4:44
Slow
4:58
Run 72r
Fast
4:32
Avg
4:53
Slow
5:15
Run 82r
Fast
6:48
Avg
6:49
Slow
6:51
Run Total2r
Fast
39:25
Avg
40:17
Slow
41:09
Best Run2r
Fast
3:30
Avg
3:54
Slow
4:19
Workout Splits
SkiErg2r
Fast
4:28
Avg
4:36
Slow
4:44
Sled Push2r
Fast
2:43
Avg
4:45
Slow
6:48
Sled Pull2r
Fast
2:12
Avg
3:04
Slow
3:57
Burpee Broad Jump2r
Fast
5:18
Avg
9:16
Slow
13:14
Row2r
Fast
4:33
Avg
4:36
Slow
4:40
Farmers Carry2r
Fast
2:05
Avg
2:10
Slow
2:15
Sandbag Lunges2r
Fast
3:43
Avg
5:04
Slow
6:26
Wall Balls2r
Fast
5:45
Avg
6:12
Slow
6:40
Roxzone
Roxzone Time1r
Fast
6:11
Avg
6:11
Slow
6:11
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:30 | 5:16 | 7:02 | 2 |
| Run 2 | 4:19 | 4:21 | 4:24 | 2 |
| Run 3 | 4:37 | 4:40 | 4:43 | 2 |
| Run 4 | 4:37 | 4:38 | 4:39 | 2 |
| Run 5 | 4:46 | 4:57 | 5:08 | 2 |
| Run 6 | 4:31 | 4:44 | 4:58 | 2 |
| Run 7 | 4:32 | 4:53 | 5:15 | 2 |
| Run 8 | 6:48 | 6:49 | 6:51 | 2 |
| Run Total | 39:25 | 40:17 | 41:09 | 2 |
| Best Run | 3:30 | 3:54 | 4:19 | 2 |
| Workout Splits | ||||
| SkiErg | 4:28 | 4:36 | 4:44 | 2 |
| Sled Push | 2:43 | 4:45 | 6:48 | 2 |
| Sled Pull | 2:12 | 3:04 | 3:57 | 2 |
| Burpee Broad Jump | 5:18 | 9:16 | 13:14 | 2 |
| Row | 4:33 | 4:36 | 4:40 | 2 |
| Farmers Carry | 2:05 | 2:10 | 2:15 | 2 |
| Sandbag Lunges | 3:43 | 5:04 | 6:26 | 2 |
| Wall Balls | 5:45 | 6:12 | 6:40 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:11 | 6:11 | 6:11 | 1 |