🇺🇸Anthony Howard

USA

2 races|2 divisions|2 seasons|HYROX, HYROX PRO
HYROX PROMen
Miami 2019 · Oct 2019
Top 50%#22,441 / 54,219
Avg 1:18:19·1 race
HYROXMen
London Olympia 2026 · Mar 2026
Top 50%#114,278 / 277,238
Avg 1:23:49·1 race

Station Profile

vs 115,618 peers (1:15:27–1:32:13)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+18.0%
Sled Push+6.6%
Farmers+2.9%

Weaknesses

Sandbag-26.8%
SkiErg-5.8%
Running-1.1%

Race History

EventTimeRank
🇬🇧LondonHYROX1:23:49#1264
🇺🇸MiamiPRO1:18:19#12

Performance Over Time

HYROX PRO

HYROX

Split Analysis

Running Splits
Run 12r
Fast
3:30
Avg
5:16
Slow
7:02
Run 22r
Fast
4:19
Avg
4:21
Slow
4:24
Run 32r
Fast
4:37
Avg
4:40
Slow
4:43
Run 42r
Fast
4:37
Avg
4:38
Slow
4:39
Run 52r
Fast
4:46
Avg
4:57
Slow
5:08
Run 62r
Fast
4:31
Avg
4:44
Slow
4:58
Run 72r
Fast
4:32
Avg
4:53
Slow
5:15
Run 82r
Fast
6:48
Avg
6:49
Slow
6:51
Run Total2r
Fast
39:25
Avg
40:17
Slow
41:09
Best Run2r
Fast
3:30
Avg
3:54
Slow
4:19
Workout Splits
SkiErg2r
Fast
4:28
Avg
4:36
Slow
4:44
Sled Push2r
Fast
2:43
Avg
4:45
Slow
6:48
Sled Pull2r
Fast
2:12
Avg
3:04
Slow
3:57
Burpee Broad Jump2r
Fast
5:18
Avg
9:16
Slow
13:14
Row2r
Fast
4:33
Avg
4:36
Slow
4:40
Farmers Carry2r
Fast
2:05
Avg
2:10
Slow
2:15
Sandbag Lunges2r
Fast
3:43
Avg
5:04
Slow
6:26
Wall Balls2r
Fast
5:45
Avg
6:12
Slow
6:40
Roxzone
Roxzone Time1r
Fast
6:11
Avg
6:11
Slow
6:11