🇬🇧Anthony Goodwin

GBR

6 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROXMen

Glasgow 2025 · Mar 2025

Top 25%#57,808 / 283,404

🇬🇧LondonMar 26

🇬🇧GlasgowMar 25

🇬🇧BirminghamOct 24

🇬🇧LondonNov 23

🇬🇧LondonNov 23

Avg 1:21:19·5 races

HYROX DOUBLESMixed

Sports Direct HYROX London 2024 · May 2024

#85,484 / 152,974

🇬🇧LondonMay 24

Avg 1:23:46·1 race

Station Profile

vs 93,840 peers (1:08:06–1:23:14)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+14.9%

Sled Push+10.1%

Wall Balls+9.0%

Weaknesses

Farmers-25.6%

Burpees-5.4%

Running-3.9%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:19:18	#951	#146
🇬🇧GlasgowHYROX	HYROX	Mar 2025	1:15:40	#955	#119
🇬🇧BirminghamHYROX	HYROX	Oct 2024	1:21:21	#1055	#171
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	1:23:46	#606	#252
🇬🇧LondonHYROX	HYROX	Nov 2023	1:22:38	#1232	#282
🇬🇧LondonHYROX	HYROX	Nov 2023	1:27:38	#1703	#387

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

3:30

Avg

4:40

Slow

6:21

Run 26r

Fast

4:30

Avg

4:47

Slow

5:39

Run 36r

Fast

4:57

Avg

5:18

Slow

5:54

Run 46r

Fast

4:47

Avg

5:19

Slow

6:01

Run 56r

Fast

5:01

Avg

5:26

Slow

6:05

Run 66r

Fast

4:41

Avg

5:19

Slow

6:43

Run 76r

Fast

4:38

Avg

5:10

Slow

6:30

Run 86r

Fast

4:14

Avg

5:12

Slow

6:26

Run Total6r

Fast

38:56

Avg

41:11

Slow

47:24

Best Run6r

Fast

3:33

Avg

4:16

Slow

4:37

Workout Splits

SkiErg6r

Fast

4:08

Avg

4:26

Slow

4:47

Sled Push6r

Fast

1:47

Avg

2:19

Slow

2:45

Sled Pull6r

Fast

4:28

Avg

5:03

Slow

5:47

Burpee Broad Jump6r

Fast

3:43

Avg

5:22

Slow

6:58

Row6r

Fast

4:31

Avg

4:46

Slow

4:59

Farmers Carry6r

Fast

1:34

Avg

2:24

Slow

2:46

Sandbag Lunges6r

Fast

3:19

Avg

4:02

Slow

5:08

Wall Balls6r

Fast

4:53

Avg

6:22

Slow

8:16

Roxzone

Roxzone Time6r

Fast

4:37

Avg

5:49

Slow

7:31

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:30	4:40	6:21	6
Run 2	4:30	4:47	5:39	6
Run 3	4:57	5:18	5:54	6
Run 4	4:47	5:19	6:01	6
Run 5	5:01	5:26	6:05	6
Run 6	4:41	5:19	6:43	6
Run 7	4:38	5:10	6:30	6
Run 8	4:14	5:12	6:26	6
Run Total	38:56	41:11	47:24	6
Best Run	3:33	4:16	4:37	6
Workout Splits
SkiErg	4:08	4:26	4:47	6
Sled Push	1:47	2:19	2:45	6
Sled Pull	4:28	5:03	5:47	6
Burpee Broad Jump	3:43	5:22	6:58	6
Row	4:31	4:46	4:59	6
Farmers Carry	1:34	2:24	2:46	6
Sandbag Lunges	3:19	4:02	5:08	6
Wall Balls	4:53	6:22	8:16	6
Roxzone
Roxzone Time	4:37	5:49	7:31	6