🇩🇪Ansgar Siebert

GER

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMen

Frankfurt 2024 · Dec 2024

#107,245 / 150,811

🇩🇪FrankfurtDec 24

Avg 1:22:23·1 race

Station Profile

HYROX DOUBLES · Men

vs 60,054 peers (1:14:08–1:30:37)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+36.4%

Sandbag+20.7%

Burpees+15.3%

Weaknesses

Running-8.0%

Sled Pull-3.8%

SkiErg-1.1%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2024	1:22:23	#507	#167

Split Analysis

Running Splits

Run 11r

Fast

5:31

Avg

5:31

Slow

5:31

Run 21r

Fast

5:05

Avg

5:05

Slow

5:05

Run 31r

Fast

6:10

Avg

6:10

Slow

6:10

Run 41r

Fast

8:06

Avg

8:06

Slow

8:06

Run 51r

Fast

7:13

Avg

7:13

Slow

7:13

Run 61r

Fast

5:36

Avg

5:36

Slow

5:36

Run 71r

Fast

5:54

Avg

5:54

Slow

5:54

Run 81r

Fast

5:47

Avg

5:47

Slow

5:47

Run Total1r

Fast

49:20

Avg

49:20

Slow

49:20

Best Run1r

Fast

5:05

Avg

5:05

Slow

5:05

Workout Splits

SkiErg1r

Fast

4:11

Avg

4:11

Slow

4:11

Sled Push1r

Fast

1:51

Avg

1:51

Slow

1:51

Sled Pull1r

Fast

3:40

Avg

3:40

Slow

3:40

Burpee Broad Jump1r

Fast

2:55

Avg

2:55

Slow

2:55

Row1r

Fast

4:29

Avg

4:29

Slow

4:29

Farmers Carry1r

Fast

1:07

Avg

1:07

Slow

1:07

Sandbag Lunges1r

Fast

3:03

Avg

3:03

Slow

3:03

Wall Balls1r

Fast

4:34

Avg

4:34

Slow

4:34

Roxzone

Roxzone Time1r

Fast

7:17

Avg

7:17

Slow

7:17

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:31	5:31	5:31	1
Run 2	5:05	5:05	5:05	1
Run 3	6:10	6:10	6:10	1
Run 4	8:06	8:06	8:06	1
Run 5	7:13	7:13	7:13	1
Run 6	5:36	5:36	5:36	1
Run 7	5:54	5:54	5:54	1
Run 8	5:47	5:47	5:47	1
Run Total	49:20	49:20	49:20	1
Best Run	5:05	5:05	5:05	1
Workout Splits
SkiErg	4:11	4:11	4:11	1
Sled Push	1:51	1:51	1:51	1
Sled Pull	3:40	3:40	3:40	1
Burpee Broad Jump	2:55	2:55	2:55	1
Row	4:29	4:29	4:29	1
Farmers Carry	1:07	1:07	1:07	1
Sandbag Lunges	3:03	3:03	3:03	1
Wall Balls	4:34	4:34	4:34	1
Roxzone
Roxzone Time	7:17	7:17	7:17	1