๐ณ๐ฑAnouk Visser
NED
2 races|1 division|2 seasons|HYROX
HYROXWomen
Heerenveen 2025 ยท May 2025
Top 50%#68,690 / 144,505
๐ณ๐ฑRotterdamApr 26
1:36:50#600
๐ณ๐ฑHeerenveenMay 25
1:33:15#350
Avg 1:35:02ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฑRotterdamHYROX | 1:36:50 | #600 | |
| ๐ณ๐ฑHeerenveenHYROX | 1:33:15 | #350 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:15
Avg
5:32
Slow
5:50
Run 22r
Fast
5:21
Avg
5:21
Slow
5:22
Run 32r
Fast
5:44
Avg
5:44
Slow
5:44
Run 42r
Fast
6:13
Avg
6:28
Slow
6:43
Run 52r
Fast
5:48
Avg
6:03
Slow
6:18
Run 62r
Fast
5:42
Avg
5:42
Slow
5:43
Run 72r
Fast
5:42
Avg
5:53
Slow
6:05
Run 82r
Fast
6:06
Avg
6:42
Slow
7:18
Run Total2r
Fast
46:51
Avg
47:24
Slow
47:57
Best Run2r
Fast
5:21
Avg
5:21
Slow
5:22
Workout Splits
SkiErg2r
Fast
4:41
Avg
5:00
Slow
5:19
Sled Push2r
Fast
1:50
Avg
2:03
Slow
2:16
Sled Pull2r
Fast
4:40
Avg
4:46
Slow
4:52
Burpee Broad Jump2r
Fast
7:33
Avg
7:54
Slow
8:15
Row2r
Fast
5:32
Avg
5:32
Slow
5:32
Farmers Carry2r
Fast
1:47
Avg
2:11
Slow
2:36
Sandbag Lunges2r
Fast
4:17
Avg
4:27
Slow
4:38
Wall Balls2r
Fast
5:48
Avg
6:28
Slow
7:09
Roxzone
Roxzone Time2r
Fast
8:53
Avg
9:20
Slow
9:47
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:15 | 5:32 | 5:50 | 2 |
| Run 2 | 5:21 | 5:21 | 5:22 | 2 |
| Run 3 | 5:44 | 5:44 | 5:44 | 2 |
| Run 4 | 6:13 | 6:28 | 6:43 | 2 |
| Run 5 | 5:48 | 6:03 | 6:18 | 2 |
| Run 6 | 5:42 | 5:42 | 5:43 | 2 |
| Run 7 | 5:42 | 5:53 | 6:05 | 2 |
| Run 8 | 6:06 | 6:42 | 7:18 | 2 |
| Run Total | 46:51 | 47:24 | 47:57 | 2 |
| Best Run | 5:21 | 5:21 | 5:22 | 2 |
| Workout Splits | ||||
| SkiErg | 4:41 | 5:00 | 5:19 | 2 |
| Sled Push | 1:50 | 2:03 | 2:16 | 2 |
| Sled Pull | 4:40 | 4:46 | 4:52 | 2 |
| Burpee Broad Jump | 7:33 | 7:54 | 8:15 | 2 |
| Row | 5:32 | 5:32 | 5:32 | 2 |
| Farmers Carry | 1:47 | 2:11 | 2:36 | 2 |
| Sandbag Lunges | 4:17 | 4:27 | 4:38 | 2 |
| Wall Balls | 5:48 | 6:28 | 7:09 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:53 | 9:20 | 9:47 | 2 |