๐Ÿ‡ณ๐Ÿ‡ฑAnouk Visser

NED

2 races|1 division|2 seasons|HYROX
HYROXWomen
Heerenveen 2025 ยท May 2025
Top 50%#68,690 / 144,505
Avg 1:35:02ยท2 races

Station Profile

HYROX ยท Women
vs 63,351 peers (1:24:00โ€“1:42:40)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sled Push+19.3%
Sled Pull+15.9%
Sandbag+15.0%

Weaknesses

Burpees-16.3%
Farmers-12.6%
Running-1.7%

Race History

EventTimeRank
๐Ÿ‡ณ๐Ÿ‡ฑRotterdamHYROX1:36:50#600
๐Ÿ‡ณ๐Ÿ‡ฑHeerenveenHYROX1:33:15#350

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
5:15
Avg
5:32
Slow
5:50
Run 22r
Fast
5:21
Avg
5:21
Slow
5:22
Run 32r
Fast
5:44
Avg
5:44
Slow
5:44
Run 42r
Fast
6:13
Avg
6:28
Slow
6:43
Run 52r
Fast
5:48
Avg
6:03
Slow
6:18
Run 62r
Fast
5:42
Avg
5:42
Slow
5:43
Run 72r
Fast
5:42
Avg
5:53
Slow
6:05
Run 82r
Fast
6:06
Avg
6:42
Slow
7:18
Run Total2r
Fast
46:51
Avg
47:24
Slow
47:57
Best Run2r
Fast
5:21
Avg
5:21
Slow
5:22
Workout Splits
SkiErg2r
Fast
4:41
Avg
5:00
Slow
5:19
Sled Push2r
Fast
1:50
Avg
2:03
Slow
2:16
Sled Pull2r
Fast
4:40
Avg
4:46
Slow
4:52
Burpee Broad Jump2r
Fast
7:33
Avg
7:54
Slow
8:15
Row2r
Fast
5:32
Avg
5:32
Slow
5:32
Farmers Carry2r
Fast
1:47
Avg
2:11
Slow
2:36
Sandbag Lunges2r
Fast
4:17
Avg
4:27
Slow
4:38
Wall Balls2r
Fast
5:48
Avg
6:28
Slow
7:09
Roxzone
Roxzone Time2r
Fast
8:53
Avg
9:20
Slow
9:47