🇳🇱Anouk Van Osch
NED
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROXWomen
-3:421:23:06
Rotterdam 2026 · Apr 2026
Top 25%#31,157 / 144,505
🇳🇱RotterdamApr 26
1:23:06#182
🇳🇱AmsterdamJan 26
1:26:48#553
Avg 1:24:57·2 races
HYROX DOUBLESMixed
Heerenveen 2025 · May 2025
#91,559 / 154,866
🇳🇱HeerenveenMay 25
1:24:52#467
Avg 1:24:52·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:23:06 | #182 | |
| 🇳🇱AmsterdamHYROX | 1:26:48 | #553 | |
| 🇳🇱HeerenveenDOUBLES | 1:24:52 | #467 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:04
Avg
4:29
Slow
5:13
Run 23r
Fast
4:39
Avg
4:45
Slow
4:52
Run 33r
Fast
4:40
Avg
5:00
Slow
5:23
Run 43r
Fast
5:01
Avg
5:11
Slow
5:20
Run 53r
Fast
5:07
Avg
5:14
Slow
5:20
Run 63r
Fast
5:01
Avg
5:19
Slow
5:34
Run 73r
Fast
4:58
Avg
5:17
Slow
5:28
Run 83r
Fast
5:35
Avg
5:54
Slow
6:13
Run Total3r
Fast
40:10
Avg
41:08
Slow
42:07
Best Run3r
Fast
4:39
Avg
4:45
Slow
4:52
Workout Splits
SkiErg3r
Fast
4:23
Avg
5:05
Slow
5:39
Sled Push3r
Fast
2:08
Avg
4:04
Slow
7:14
Sled Pull3r
Fast
4:51
Avg
5:23
Slow
6:01
Burpee Broad Jump3r
Fast
3:05
Avg
4:45
Slow
5:49
Row3r
Fast
5:02
Avg
5:07
Slow
5:10
Farmers Carry3r
Fast
1:59
Avg
2:16
Slow
2:26
Sandbag Lunges3r
Fast
4:07
Avg
4:31
Slow
5:01
Wall Balls3r
Fast
4:39
Avg
5:31
Slow
6:32
Roxzone
Roxzone Time3r
Fast
6:16
Avg
7:07
Slow
8:44
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:04 | 4:29 | 5:13 | 3 |
| Run 2 | 4:39 | 4:45 | 4:52 | 3 |
| Run 3 | 4:40 | 5:00 | 5:23 | 3 |
| Run 4 | 5:01 | 5:11 | 5:20 | 3 |
| Run 5 | 5:07 | 5:14 | 5:20 | 3 |
| Run 6 | 5:01 | 5:19 | 5:34 | 3 |
| Run 7 | 4:58 | 5:17 | 5:28 | 3 |
| Run 8 | 5:35 | 5:54 | 6:13 | 3 |
| Run Total | 40:10 | 41:08 | 42:07 | 3 |
| Best Run | 4:39 | 4:45 | 4:52 | 3 |
| Workout Splits | ||||
| SkiErg | 4:23 | 5:05 | 5:39 | 3 |
| Sled Push | 2:08 | 4:04 | 7:14 | 3 |
| Sled Pull | 4:51 | 5:23 | 6:01 | 3 |
| Burpee Broad Jump | 3:05 | 4:45 | 5:49 | 3 |
| Row | 5:02 | 5:07 | 5:10 | 3 |
| Farmers Carry | 1:59 | 2:16 | 2:26 | 3 |
| Sandbag Lunges | 4:07 | 4:31 | 5:01 | 3 |
| Wall Balls | 4:39 | 5:31 | 6:32 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:16 | 7:07 | 8:44 | 3 |