🇳🇱Anouk Van Kaam
NED
1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESWomen
Amsterdam 2023 · Nov 2023
Top 5%#7,034 / 147,770
🇳🇱AmsterdamNov 23
1:10:17#14
Avg 1:10:17·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱AmsterdamDOUBLES | 1:10:17 | #14 |
Split Analysis
Running Splits
Run 11r
Fast
3:28
Avg
3:28
Slow
3:28
Run 21r
Fast
4:55
Avg
4:55
Slow
4:55
Run 31r
Fast
5:03
Avg
5:03
Slow
5:03
Run 41r
Fast
5:11
Avg
5:11
Slow
5:11
Run 51r
Fast
5:13
Avg
5:13
Slow
5:13
Run 61r
Fast
5:23
Avg
5:23
Slow
5:23
Run 71r
Fast
5:19
Avg
5:19
Slow
5:19
Run 81r
Fast
5:54
Avg
5:54
Slow
5:54
Run Total1r
Fast
40:23
Avg
40:23
Slow
40:23
Best Run1r
Fast
3:28
Avg
3:28
Slow
3:28
Workout Splits
SkiErg1r
Fast
4:42
Avg
4:42
Slow
4:42
Sled Push1r
Fast
1:41
Avg
1:41
Slow
1:41
Sled Pull1r
Fast
3:25
Avg
3:25
Slow
3:25
Burpee Broad Jump1r
Fast
4:15
Avg
4:15
Slow
4:15
Row1r
Fast
4:39
Avg
4:39
Slow
4:39
Farmers Carry1r
Fast
1:23
Avg
1:23
Slow
1:23
Sandbag Lunges1r
Fast
2:38
Avg
2:38
Slow
2:38
Wall Balls1r
Fast
2:58
Avg
2:58
Slow
2:58
Roxzone
Roxzone Time1r
Fast
4:18
Avg
4:18
Slow
4:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:28 | 3:28 | 3:28 | 1 |
| Run 2 | 4:55 | 4:55 | 4:55 | 1 |
| Run 3 | 5:03 | 5:03 | 5:03 | 1 |
| Run 4 | 5:11 | 5:11 | 5:11 | 1 |
| Run 5 | 5:13 | 5:13 | 5:13 | 1 |
| Run 6 | 5:23 | 5:23 | 5:23 | 1 |
| Run 7 | 5:19 | 5:19 | 5:19 | 1 |
| Run 8 | 5:54 | 5:54 | 5:54 | 1 |
| Run Total | 40:23 | 40:23 | 40:23 | 1 |
| Best Run | 3:28 | 3:28 | 3:28 | 1 |
| Workout Splits | ||||
| SkiErg | 4:42 | 4:42 | 4:42 | 1 |
| Sled Push | 1:41 | 1:41 | 1:41 | 1 |
| Sled Pull | 3:25 | 3:25 | 3:25 | 1 |
| Burpee Broad Jump | 4:15 | 4:15 | 4:15 | 1 |
| Row | 4:39 | 4:39 | 4:39 | 1 |
| Farmers Carry | 1:23 | 1:23 | 1:23 | 1 |
| Sandbag Lunges | 2:38 | 2:38 | 2:38 | 1 |
| Wall Balls | 2:58 | 2:58 | 2:58 | 1 |
| Roxzone | ||||
| Roxzone Time | 4:18 | 4:18 | 4:18 | 1 |