๐Ÿ‡ณ๐Ÿ‡ฑAnouk Van Der Werff

NED

2 races|1 division|1 season|HYROX
HYROXWomen
1:58:52
Rotterdam 2026 ยท Apr 2026
#125,969 / 144,505
Avg 2:18:12ยท2 races

Station Profile

HYROX ยท Women
vs 27,689 peers (1:46:57โ€“2:10:43)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sled Pull+26.0%
Row+10.0%

Weaknesses

Sandbag-14.8%
Wall Balls-11.3%
Sled Push-9.3%

Race History

EventTimeRank
๐Ÿ‡ณ๐Ÿ‡ฑRotterdamHYROX1:58:52#1028
๐Ÿ‡ณ๐Ÿ‡ฑMaastrichtHYROX2:37:32#1553

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
6:52
Avg
7:13
Slow
7:34
Run 22r
Fast
6:47
Avg
7:34
Slow
8:21
Run 32r
Fast
6:50
Avg
7:29
Slow
8:09
Run 42r
Fast
6:55
Avg
7:28
Slow
8:01
Run 52r
Fast
7:13
Avg
8:09
Slow
9:05
Run 62r
Fast
7:09
Avg
8:09
Slow
9:09
Run 72r
Fast
7:17
Avg
7:52
Slow
8:28
Run 82r
Fast
8:29
Avg
9:27
Slow
10:26
Run Total2r
Fast
57:29
Avg
1:03:19
Slow
1:09:09
Best Run2r
Fast
6:47
Avg
7:24
Slow
8:01
Workout Splits
SkiErg2r
Fast
5:34
Avg
5:41
Slow
5:48
Sled Push2r
Fast
3:48
Avg
4:03
Slow
4:18
Sled Pull2r
Fast
5:27
Avg
6:58
Slow
8:30
Burpee Broad Jump2r
Fast
9:42
Avg
12:44
Slow
15:47
Row2r
Fast
5:23
Avg
5:50
Slow
6:17
Farmers Carry2r
Fast
2:57
Avg
2:59
Slow
3:01
Sandbag Lunges2r
Fast
5:10
Avg
6:27
Slow
7:44
Wall Balls2r
Fast
9:43
Avg
12:40
Slow
15:37
Roxzone
Roxzone Time2r
Fast
10:53
Avg
17:34
Slow
24:16