🇳🇱Anouk Van Der Lee
NED
2 races|2 divisions|1 season|HYROX PRO DOUBLES, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
4:06
Avg
4:54
Slow
5:42
Run 22r
Fast
4:51
Avg
5:25
Slow
6:00
Run 32r
Fast
5:14
Avg
5:58
Slow
6:43
Run 42r
Fast
5:18
Avg
6:00
Slow
6:43
Run 52r
Fast
5:18
Avg
6:05
Slow
6:53
Run 62r
Fast
5:11
Avg
5:54
Slow
6:37
Run 72r
Fast
5:21
Avg
6:14
Slow
7:07
Run 82r
Fast
4:57
Avg
6:42
Slow
8:27
Run Total2r
Fast
43:42
Avg
47:11
Slow
50:40
Best Run2r
Fast
4:51
Avg
4:54
Slow
4:57
Workout Splits
SkiErg2r
Fast
3:53
Avg
4:20
Slow
4:47
Sled Push2r
Fast
1:49
Avg
2:03
Slow
2:18
Sled Pull2r
Fast
2:44
Avg
3:31
Slow
4:19
Burpee Broad Jump2r
Fast
2:30
Avg
3:13
Slow
3:56
Row2r
Fast
4:09
Avg
4:35
Slow
5:01
Farmers Carry2r
Fast
1:24
Avg
1:42
Slow
2:01
Sandbag Lunges2r
Fast
3:01
Avg
3:47
Slow
4:34
Wall Balls2r
Fast
5:06
Avg
5:19
Slow
5:33
Roxzone
Roxzone Time2r
Fast
4:54
Avg
9:38
Slow
14:23
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:06 | 4:54 | 5:42 | 2 |
| Run 2 | 4:51 | 5:25 | 6:00 | 2 |
| Run 3 | 5:14 | 5:58 | 6:43 | 2 |
| Run 4 | 5:18 | 6:00 | 6:43 | 2 |
| Run 5 | 5:18 | 6:05 | 6:53 | 2 |
| Run 6 | 5:11 | 5:54 | 6:37 | 2 |
| Run 7 | 5:21 | 6:14 | 7:07 | 2 |
| Run 8 | 4:57 | 6:42 | 8:27 | 2 |
| Run Total | 43:42 | 47:11 | 50:40 | 2 |
| Best Run | 4:51 | 4:54 | 4:57 | 2 |
| Workout Splits | ||||
| SkiErg | 3:53 | 4:20 | 4:47 | 2 |
| Sled Push | 1:49 | 2:03 | 2:18 | 2 |
| Sled Pull | 2:44 | 3:31 | 4:19 | 2 |
| Burpee Broad Jump | 2:30 | 3:13 | 3:56 | 2 |
| Row | 4:09 | 4:35 | 5:01 | 2 |
| Farmers Carry | 1:24 | 1:42 | 2:01 | 2 |
| Sandbag Lunges | 3:01 | 3:47 | 4:34 | 2 |
| Wall Balls | 5:06 | 5:19 | 5:33 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:54 | 9:38 | 14:23 | 2 |