🇳🇱Anouk Janssen
NED
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱UtrechtHYROX | 1:36:05 | #423 | |
| 🇳🇱HeerenveenDOUBLES | 1:20:29 | #203 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:08
Avg
5:23
Slow
5:38
Run 22r
Fast
5:08
Avg
5:38
Slow
6:08
Run 32r
Fast
5:33
Avg
6:07
Slow
6:41
Run 42r
Fast
5:42
Avg
6:08
Slow
6:34
Run 52r
Fast
5:54
Avg
6:22
Slow
6:50
Run 62r
Fast
5:45
Avg
6:07
Slow
6:30
Run 72r
Fast
5:39
Avg
6:05
Slow
6:31
Run 82r
Fast
5:21
Avg
5:50
Slow
6:19
Run Total2r
Fast
45:04
Avg
47:37
Slow
50:10
Best Run2r
Fast
5:08
Avg
5:14
Slow
5:21
Workout Splits
SkiErg2r
Fast
4:31
Avg
4:52
Slow
5:13
Sled Push2r
Fast
1:31
Avg
2:12
Slow
2:54
Sled Pull2r
Fast
4:05
Avg
4:45
Slow
5:25
Burpee Broad Jump2r
Fast
3:24
Avg
5:01
Slow
6:39
Row2r
Fast
5:23
Avg
5:33
Slow
5:44
Farmers Carry2r
Fast
1:58
Avg
2:27
Slow
2:56
Sandbag Lunges2r
Fast
3:02
Avg
3:55
Slow
4:48
Wall Balls2r
Fast
3:01
Avg
4:59
Slow
6:57
Roxzone
Roxzone Time2r
Fast
5:23
Avg
6:58
Slow
8:34
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:08 | 5:23 | 5:38 | 2 |
| Run 2 | 5:08 | 5:38 | 6:08 | 2 |
| Run 3 | 5:33 | 6:07 | 6:41 | 2 |
| Run 4 | 5:42 | 6:08 | 6:34 | 2 |
| Run 5 | 5:54 | 6:22 | 6:50 | 2 |
| Run 6 | 5:45 | 6:07 | 6:30 | 2 |
| Run 7 | 5:39 | 6:05 | 6:31 | 2 |
| Run 8 | 5:21 | 5:50 | 6:19 | 2 |
| Run Total | 45:04 | 47:37 | 50:10 | 2 |
| Best Run | 5:08 | 5:14 | 5:21 | 2 |
| Workout Splits | ||||
| SkiErg | 4:31 | 4:52 | 5:13 | 2 |
| Sled Push | 1:31 | 2:12 | 2:54 | 2 |
| Sled Pull | 4:05 | 4:45 | 5:25 | 2 |
| Burpee Broad Jump | 3:24 | 5:01 | 6:39 | 2 |
| Row | 5:23 | 5:33 | 5:44 | 2 |
| Farmers Carry | 1:58 | 2:27 | 2:56 | 2 |
| Sandbag Lunges | 3:02 | 3:55 | 4:48 | 2 |
| Wall Balls | 3:01 | 4:59 | 6:57 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:23 | 6:58 | 8:34 | 2 |