🇳🇱Anouk De Vliegher
NED
1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESWomen
Heerenveen 2025 · May 2025
Top 5%#4,107 / 147,770
🇳🇱HeerenveenMay 25
1:08:24#15
Avg 1:08:24·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱HeerenveenDOUBLES | 1:08:24 | #15 |
Split Analysis
Running Splits
Run 11r
Fast
4:37
Avg
4:37
Slow
4:37
Run 21r
Fast
4:33
Avg
4:33
Slow
4:33
Run 31r
Fast
4:30
Avg
4:30
Slow
4:30
Run 41r
Fast
4:36
Avg
4:36
Slow
4:36
Run 51r
Fast
4:35
Avg
4:35
Slow
4:35
Run 61r
Fast
4:36
Avg
4:36
Slow
4:36
Run 71r
Fast
4:37
Avg
4:37
Slow
4:37
Run 81r
Fast
4:50
Avg
4:50
Slow
4:50
Run Total1r
Fast
36:50
Avg
36:50
Slow
36:50
Best Run1r
Fast
4:30
Avg
4:30
Slow
4:30
Workout Splits
SkiErg1r
Fast
4:18
Avg
4:18
Slow
4:18
Sled Push1r
Fast
1:38
Avg
1:38
Slow
1:38
Sled Pull1r
Fast
2:45
Avg
2:45
Slow
2:45
Burpee Broad Jump1r
Fast
3:20
Avg
3:20
Slow
3:20
Row1r
Fast
4:28
Avg
4:28
Slow
4:28
Farmers Carry1r
Fast
1:28
Avg
1:28
Slow
1:28
Sandbag Lunges1r
Fast
3:17
Avg
3:17
Slow
3:17
Wall Balls1r
Fast
3:33
Avg
3:33
Slow
3:33
Roxzone
Roxzone Time1r
Fast
6:51
Avg
6:51
Slow
6:51
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:37 | 4:37 | 4:37 | 1 |
| Run 2 | 4:33 | 4:33 | 4:33 | 1 |
| Run 3 | 4:30 | 4:30 | 4:30 | 1 |
| Run 4 | 4:36 | 4:36 | 4:36 | 1 |
| Run 5 | 4:35 | 4:35 | 4:35 | 1 |
| Run 6 | 4:36 | 4:36 | 4:36 | 1 |
| Run 7 | 4:37 | 4:37 | 4:37 | 1 |
| Run 8 | 4:50 | 4:50 | 4:50 | 1 |
| Run Total | 36:50 | 36:50 | 36:50 | 1 |
| Best Run | 4:30 | 4:30 | 4:30 | 1 |
| Workout Splits | ||||
| SkiErg | 4:18 | 4:18 | 4:18 | 1 |
| Sled Push | 1:38 | 1:38 | 1:38 | 1 |
| Sled Pull | 2:45 | 2:45 | 2:45 | 1 |
| Burpee Broad Jump | 3:20 | 3:20 | 3:20 | 1 |
| Row | 4:28 | 4:28 | 4:28 | 1 |
| Farmers Carry | 1:28 | 1:28 | 1:28 | 1 |
| Sandbag Lunges | 3:17 | 3:17 | 3:17 | 1 |
| Wall Balls | 3:33 | 3:33 | 3:33 | 1 |
| Roxzone | ||||
| Roxzone Time | 6:51 | 6:51 | 6:51 | 1 |