🇩🇪Annika Lietz
GER
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
Stuttgart 2023 · Feb 2023
Top 25%#20,678 / 151,076
🇩🇪StuttgartFeb 23
1:09:38#21
Avg 1:09:38·1 race
HYROXWomen
Köln 2023 · Apr 2023
Top 10%#12,981 / 144,502
🇩🇪KarlsruheMar 24
1:22:09#95
Avg 1:19:31·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪KarlsruheHYROX | 1:22:09 | #95 | |
| 🇩🇪KölnHYROX | 1:16:54 | #21 | |
| 🇩🇪StuttgartDOUBLES | 1:09:38 | #21 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:46
Avg
4:26
Slow
5:19
Run 23r
Fast
4:33
Avg
4:58
Slow
5:14
Run 33r
Fast
5:15
Avg
5:33
Slow
5:49
Run 43r
Fast
5:14
Avg
5:30
Slow
5:41
Run 53r
Fast
5:25
Avg
5:48
Slow
6:02
Run 63r
Fast
5:07
Avg
5:28
Slow
5:41
Run 73r
Fast
5:23
Avg
5:35
Slow
5:45
Run 83r
Fast
4:45
Avg
5:30
Slow
6:11
Run Total3r
Fast
40:44
Avg
42:48
Slow
45:08
Best Run3r
Fast
3:46
Avg
4:23
Slow
5:09
Workout Splits
SkiErg3r
Fast
4:15
Avg
4:40
Slow
4:54
Sled Push3r
Fast
1:29
Avg
1:53
Slow
2:27
Sled Pull3r
Fast
3:03
Avg
4:00
Slow
4:51
Burpee Broad Jump3r
Fast
2:59
Avg
4:27
Slow
5:19
Row3r
Fast
4:31
Avg
4:55
Slow
5:18
Farmers Carry3r
Fast
1:33
Avg
1:54
Slow
2:17
Sandbag Lunges3r
Fast
3:02
Avg
3:23
Slow
3:38
Wall Balls3r
Fast
3:27
Avg
3:35
Slow
3:40
Roxzone
Roxzone Time3r
Fast
4:25
Avg
4:38
Slow
4:51
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:46 | 4:26 | 5:19 | 3 |
| Run 2 | 4:33 | 4:58 | 5:14 | 3 |
| Run 3 | 5:15 | 5:33 | 5:49 | 3 |
| Run 4 | 5:14 | 5:30 | 5:41 | 3 |
| Run 5 | 5:25 | 5:48 | 6:02 | 3 |
| Run 6 | 5:07 | 5:28 | 5:41 | 3 |
| Run 7 | 5:23 | 5:35 | 5:45 | 3 |
| Run 8 | 4:45 | 5:30 | 6:11 | 3 |
| Run Total | 40:44 | 42:48 | 45:08 | 3 |
| Best Run | 3:46 | 4:23 | 5:09 | 3 |
| Workout Splits | ||||
| SkiErg | 4:15 | 4:40 | 4:54 | 3 |
| Sled Push | 1:29 | 1:53 | 2:27 | 3 |
| Sled Pull | 3:03 | 4:00 | 4:51 | 3 |
| Burpee Broad Jump | 2:59 | 4:27 | 5:19 | 3 |
| Row | 4:31 | 4:55 | 5:18 | 3 |
| Farmers Carry | 1:33 | 1:54 | 2:17 | 3 |
| Sandbag Lunges | 3:02 | 3:23 | 3:38 | 3 |
| Wall Balls | 3:27 | 3:35 | 3:40 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:25 | 4:38 | 4:51 | 3 |