🇩🇪Annika Hemsing

GER

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROXWomen

-12:181:22:02

Amsterdam 2026 · Jan 2026

Top 25%#27,421 / 144,230

🇳🇱AmsterdamJan 26

1:22:02#342

🇳🇱MaastrichtSep 25

1:34:20#794

Avg 1:28:11·2 races

HYROX DOUBLESWomen

1:24:51

Köln 2023 · Apr 2023

Top 50%#64,282 / 148,518

🇩🇪KölnApr 23

1:24:51#94

Avg 1:24:51·1 race

Station Profile

vs 50,771 peers (1:13:49–1:30:14)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+25.6%

Sled Pull+13.2%

Row+7.4%

Weaknesses

Sled Push-16.7%

Sandbag-9.0%

SkiErg-0.4%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:22:02	#342	#73
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:34:20	#794	#131
🇩🇪KölnDOUBLES	HYROX DOUBLES	Apr 2023	1:24:51	#94	#43

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

4:26

Avg

5:00

Slow

6:00

Run 23r

Fast

5:08

Avg

5:58

Slow

6:38

Run 33r

Fast

5:15

Avg

6:04

Slow

6:57

Run 43r

Fast

5:20

Avg

6:09

Slow

7:00

Run 53r

Fast

5:20

Avg

6:26

Slow

7:37

Run 63r

Fast

5:14

Avg

6:10

Slow

7:06

Run 73r

Fast

5:21

Avg

6:19

Slow

7:27

Run 83r

Fast

5:32

Avg

5:56

Slow

6:38

Run Total3r

Fast

41:38

Avg

48:00

Slow

52:49

Best Run3r

Fast

4:36

Avg

5:14

Slow

6:00

Workout Splits

SkiErg3r

Fast

4:49

Avg

4:59

Slow

5:07

Sled Push3r

Fast

1:23

Avg

2:27

Slow

3:00

Sled Pull3r

Fast

3:25

Avg

4:06

Slow

4:29

Burpee Broad Jump3r

Fast

4:02

Avg

5:10

Slow

6:09

Row3r

Fast

4:50

Avg

4:56

Slow

5:05

Farmers Carry3r

Fast

1:34

Avg

1:42

Slow

1:52

Sandbag Lunges3r

Fast

3:24

Avg

4:28

Slow

5:16

Wall Balls3r

Fast

2:59

Avg

4:53

Slow

6:35

Roxzone

Roxzone Time3r

Fast

5:28

Avg

6:23

Slow

7:18

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:26	5:00	6:00	3
Run 2	5:08	5:58	6:38	3
Run 3	5:15	6:04	6:57	3
Run 4	5:20	6:09	7:00	3
Run 5	5:20	6:26	7:37	3
Run 6	5:14	6:10	7:06	3
Run 7	5:21	6:19	7:27	3
Run 8	5:32	5:56	6:38	3
Run Total	41:38	48:00	52:49	3
Best Run	4:36	5:14	6:00	3
Workout Splits
SkiErg	4:49	4:59	5:07	3
Sled Push	1:23	2:27	3:00	3
Sled Pull	3:25	4:06	4:29	3
Burpee Broad Jump	4:02	5:10	6:09	3
Row	4:50	4:56	5:05	3
Farmers Carry	1:34	1:42	1:52	3
Sandbag Lunges	3:24	4:28	5:16	3
Wall Balls	2:59	4:53	6:35	3
Roxzone
Roxzone Time	5:28	6:23	7:18	3