🇩🇪Annika Ernst
GER
12 races|4 divisions|5 seasons|HYROX PRO, HYROX DOUBLES, HYROX PRO DOUBLES, HYROX
HYROXWomen
Cologne 2025 · Apr 2025
Top 25%#25,967 / 144,501
Avg 1:21:35·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪ColognePRO | 1:26:02 | #98 | |
| 🇩🇪CologneDOUBLES | 1:11:43 | #103 | |
| 🇩🇪HamburgDOUBLES | 1:13:47 | #251 | |
| 🇩🇪HamburgPRO DOUBLES | 1:31:23 | #140 | |
| 🇩🇪ColognePRO DOUBLES | 1:22:12 | #152 | |
| 🇩🇪CologneHYROX | 1:21:35 | #167 | |
| 🇩🇪ColognePRO DOUBLES | 1:22:12 | #151 | |
| 🇩🇪HamburgPRO DOUBLES | 1:23:49 | #39 | |
| 🇩🇪KölnDOUBLES | 1:23:17 | #198 | |
| 🇩🇪HamburgDOUBLES | 1:18:43 | #135 | |
| 🇩🇪HamburgDOUBLES | 1:19:23 | #65 | |
| 🇩🇪HamburgDOUBLES | 1:39:10 | #120 |
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 112r
Fast
3:59
Avg
5:30
Slow
8:58
Run 212r
Fast
4:34
Avg
5:30
Slow
9:01
Run 312r
Fast
4:54
Avg
5:48
Slow
9:07
Run 412r
Fast
4:50
Avg
5:33
Slow
6:15
Run 512r
Fast
4:58
Avg
5:44
Slow
6:20
Run 612r
Fast
4:41
Avg
5:39
Slow
6:38
Run 712r
Fast
4:37
Avg
5:43
Slow
6:48
Run 812r
Fast
4:39
Avg
6:03
Slow
7:30
Run Total12r
Fast
38:38
Avg
45:30
Slow
58:04
Best Run12r
Fast
4:34
Avg
5:11
Slow
5:58
Workout Splits
SkiErg12r
Fast
3:56
Avg
4:39
Slow
5:54
Sled Push12r
Fast
1:18
Avg
2:06
Slow
3:37
Sled Pull12r
Fast
3:16
Avg
4:19
Slow
5:30
Burpee Broad Jump12r
Fast
3:04
Avg
4:06
Slow
6:29
Row12r
Fast
4:35
Avg
4:55
Slow
5:29
Farmers Carry12r
Fast
1:37
Avg
1:50
Slow
2:10
Sandbag Lunges12r
Fast
3:13
Avg
4:02
Slow
4:39
Wall Balls12r
Fast
2:46
Avg
4:36
Slow
7:21
Roxzone
Roxzone Time12r
Fast
5:01
Avg
6:42
Slow
8:46
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:59 | 5:30 | 8:58 | 12 |
| Run 2 | 4:34 | 5:30 | 9:01 | 12 |
| Run 3 | 4:54 | 5:48 | 9:07 | 12 |
| Run 4 | 4:50 | 5:33 | 6:15 | 12 |
| Run 5 | 4:58 | 5:44 | 6:20 | 12 |
| Run 6 | 4:41 | 5:39 | 6:38 | 12 |
| Run 7 | 4:37 | 5:43 | 6:48 | 12 |
| Run 8 | 4:39 | 6:03 | 7:30 | 12 |
| Run Total | 38:38 | 45:30 | 58:04 | 12 |
| Best Run | 4:34 | 5:11 | 5:58 | 12 |
| Workout Splits | ||||
| SkiErg | 3:56 | 4:39 | 5:54 | 12 |
| Sled Push | 1:18 | 2:06 | 3:37 | 12 |
| Sled Pull | 3:16 | 4:19 | 5:30 | 12 |
| Burpee Broad Jump | 3:04 | 4:06 | 6:29 | 12 |
| Row | 4:35 | 4:55 | 5:29 | 12 |
| Farmers Carry | 1:37 | 1:50 | 2:10 | 12 |
| Sandbag Lunges | 3:13 | 4:02 | 4:39 | 12 |
| Wall Balls | 2:46 | 4:36 | 7:21 | 12 |
| Roxzone | ||||
| Roxzone Time | 5:01 | 6:42 | 8:46 | 12 |