🇳🇱Annet Bolk
NED
13 races|4 divisions|4 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
Maastricht 2024 · Jan 2024
Top 50%#40,361 / 148,103
🇳🇱MaastrichtJan 24
1:20:04#81
Avg 1:20:04·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪GentPRO | 1:29:39 | #72 | |
| 🇳🇱UtrechtPRO DOUBLES | 1:17:58 | #53 | |
| 🇳🇱MaastrichtPRO | 1:28:06 | #106 | |
| 🇳🇱HeerenveenPRO | 1:29:58 | #47 | |
| 🇧🇪BelgiumPRO | 1:27:45 | #43 | |
| 🇪🇸BilbaoPRO | 1:32:01 | #41 | |
| 🇳🇱AmsterdamPRO DOUBLES | 1:25:56 | #144 | |
| 🇳🇱AmsterdamPRO DOUBLES | 1:25:56 | #143 | |
| 🇮🇹RiminiPRO | 1:33:15 | #24 | |
| 🇳🇱RotterdamHYROX | 1:23:55 | #124 | |
| 🇳🇱MaastrichtDOUBLES | 1:20:04 | #81 | |
| 🇳🇱AmsterdamHYROX | 1:31:39 | #158 | |
| 🇳🇱MaastrichtHYROX | 1:29:25 | #138 |
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 113r
Fast
3:13
Avg
5:18
Slow
6:56
Run 213r
Fast
4:13
Avg
5:30
Slow
6:16
Run 313r
Fast
4:47
Avg
5:43
Slow
6:38
Run 413r
Fast
4:45
Avg
5:58
Slow
7:47
Run 512r
Fast
4:54
Avg
6:00
Slow
6:45
Run 613r
Fast
4:49
Avg
5:55
Slow
7:11
Run 713r
Fast
4:56
Avg
6:04
Slow
7:23
Run 813r
Fast
4:19
Avg
6:14
Slow
7:44
Run Total13r
Fast
40:56
Avg
46:38
Slow
52:41
Best Run13r
Fast
4:13
Avg
5:15
Slow
6:08
Workout Splits
SkiErg13r
Fast
4:12
Avg
4:33
Slow
4:47
Sled Push13r
Fast
1:36
Avg
2:40
Slow
3:41
Sled Pull13r
Fast
3:20
Avg
4:07
Slow
5:29
Burpee Broad Jump13r
Fast
3:42
Avg
5:36
Slow
6:46
Row13r
Fast
4:33
Avg
4:54
Slow
5:17
Farmers Carry13r
Fast
1:31
Avg
2:11
Slow
2:48
Sandbag Lunges13r
Fast
2:51
Avg
5:07
Slow
6:32
Wall Balls13r
Fast
3:24
Avg
4:50
Slow
6:23
Roxzone
Roxzone Time13r
Fast
4:43
Avg
6:51
Slow
9:59
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:13 | 5:18 | 6:56 | 13 |
| Run 2 | 4:13 | 5:30 | 6:16 | 13 |
| Run 3 | 4:47 | 5:43 | 6:38 | 13 |
| Run 4 | 4:45 | 5:58 | 7:47 | 13 |
| Run 5 | 4:54 | 6:00 | 6:45 | 12 |
| Run 6 | 4:49 | 5:55 | 7:11 | 13 |
| Run 7 | 4:56 | 6:04 | 7:23 | 13 |
| Run 8 | 4:19 | 6:14 | 7:44 | 13 |
| Run Total | 40:56 | 46:38 | 52:41 | 13 |
| Best Run | 4:13 | 5:15 | 6:08 | 13 |
| Workout Splits | ||||
| SkiErg | 4:12 | 4:33 | 4:47 | 13 |
| Sled Push | 1:36 | 2:40 | 3:41 | 13 |
| Sled Pull | 3:20 | 4:07 | 5:29 | 13 |
| Burpee Broad Jump | 3:42 | 5:36 | 6:46 | 13 |
| Row | 4:33 | 4:54 | 5:17 | 13 |
| Farmers Carry | 1:31 | 2:11 | 2:48 | 13 |
| Sandbag Lunges | 2:51 | 5:07 | 6:32 | 13 |
| Wall Balls | 3:24 | 4:50 | 6:23 | 13 |
| Roxzone | ||||
| Roxzone Time | 4:43 | 6:51 | 9:59 | 13 |