๐ณ๐ฑAnnemarth Lieman
NED
6 races|1 division|4 seasons|HYROX
HYROXWomen
-4:291:33:27
Rotterdam 2024 ยท Apr 2024
Top 50%#69,400 / 144,502
๐ณ๐ฑRotterdamApr 26
1:45:37#815
๐ณ๐ฑHeerenveenMay 25
1:38:14#443
๐ณ๐ฑRotterdamFeb 25
1:40:10#714
๐ณ๐ฑRotterdamApr 24
1:33:27#279
๐ณ๐ฑRotterdamMay 23
1:39:46#162
๐ณ๐ฑAmsterdamOct 22
1:37:56#142
Avg 1:39:11ยท6 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฑRotterdamHYROX | 1:45:37 | #815 | |
| ๐ณ๐ฑHeerenveenHYROX | 1:38:14 | #443 | |
| ๐ณ๐ฑRotterdamHYROX | 1:40:10 | #714 | |
| ๐ณ๐ฑRotterdamHYROX | 1:33:27 | #279 | |
| ๐ณ๐ฑRotterdamHYROX | 1:39:46 | #162 | |
| ๐ณ๐ฑAmsterdamHYROX | 1:37:56 | #142 |
Performance Over Time
Split Analysis
Running Splits
Run 16r
Fast
4:01
Avg
5:26
Slow
6:03
Run 26r
Fast
5:46
Avg
5:59
Slow
6:09
Run 36r
Fast
5:55
Avg
6:17
Slow
6:42
Run 46r
Fast
6:02
Avg
6:32
Slow
7:09
Run 56r
Fast
6:15
Avg
6:45
Slow
7:23
Run 66r
Fast
6:12
Avg
6:39
Slow
7:39
Run 76r
Fast
5:58
Avg
6:30
Slow
7:23
Run 86r
Fast
7:09
Avg
7:38
Slow
8:31
Run Total6r
Fast
49:33
Avg
51:44
Slow
53:44
Best Run6r
Fast
5:17
Avg
5:52
Slow
6:09
Workout Splits
SkiErg6r
Fast
4:23
Avg
4:38
Slow
4:58
Sled Push6r
Fast
2:04
Avg
2:29
Slow
2:48
Sled Pull6r
Fast
4:36
Avg
5:07
Slow
5:49
Burpee Broad Jump6r
Fast
6:06
Avg
8:17
Slow
10:13
Row6r
Fast
5:00
Avg
5:07
Slow
5:26
Farmers Carry6r
Fast
1:59
Avg
2:06
Slow
2:14
Sandbag Lunges6r
Fast
5:48
Avg
6:36
Slow
7:06
Wall Balls6r
Fast
3:04
Avg
4:42
Slow
6:52
Roxzone
Roxzone Time6r
Fast
7:29
Avg
8:26
Slow
10:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:01 | 5:26 | 6:03 | 6 |
| Run 2 | 5:46 | 5:59 | 6:09 | 6 |
| Run 3 | 5:55 | 6:17 | 6:42 | 6 |
| Run 4 | 6:02 | 6:32 | 7:09 | 6 |
| Run 5 | 6:15 | 6:45 | 7:23 | 6 |
| Run 6 | 6:12 | 6:39 | 7:39 | 6 |
| Run 7 | 5:58 | 6:30 | 7:23 | 6 |
| Run 8 | 7:09 | 7:38 | 8:31 | 6 |
| Run Total | 49:33 | 51:44 | 53:44 | 6 |
| Best Run | 5:17 | 5:52 | 6:09 | 6 |
| Workout Splits | ||||
| SkiErg | 4:23 | 4:38 | 4:58 | 6 |
| Sled Push | 2:04 | 2:29 | 2:48 | 6 |
| Sled Pull | 4:36 | 5:07 | 5:49 | 6 |
| Burpee Broad Jump | 6:06 | 8:17 | 10:13 | 6 |
| Row | 5:00 | 5:07 | 5:26 | 6 |
| Farmers Carry | 1:59 | 2:06 | 2:14 | 6 |
| Sandbag Lunges | 5:48 | 6:36 | 7:06 | 6 |
| Wall Balls | 3:04 | 4:42 | 6:52 | 6 |
| Roxzone | ||||
| Roxzone Time | 7:29 | 8:26 | 10:19 | 6 |