๐Ÿ‡ณ๐Ÿ‡ฑAnnemarth Lieman

NED

6 races|1 division|4 seasons|HYROX
HYROXWomen
1:33:27
Rotterdam 2024 ยท Apr 2024
Top 50%#69,400 / 144,502
Avg 1:39:11ยท6 races

Station Profile

HYROX ยท Women
vs 63,171 peers (1:24:09โ€“1:42:51)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Wall Balls+50.0%
Sled Push+26.5%
Sled Pull+20.6%

Weaknesses

Sandbag-31.2%
Running-12.0%

Race History

EventTimeRank
๐Ÿ‡ณ๐Ÿ‡ฑRotterdamHYROX1:45:37#815
๐Ÿ‡ณ๐Ÿ‡ฑHeerenveenHYROX1:38:14#443
๐Ÿ‡ณ๐Ÿ‡ฑRotterdamHYROX1:40:10#714
๐Ÿ‡ณ๐Ÿ‡ฑRotterdamHYROX1:33:27#279
๐Ÿ‡ณ๐Ÿ‡ฑRotterdamHYROX1:39:46#162
๐Ÿ‡ณ๐Ÿ‡ฑAmsterdamHYROX1:37:56#142

Performance Over Time

Split Analysis

Running Splits
Run 16r
Fast
4:01
Avg
5:26
Slow
6:03
Run 26r
Fast
5:46
Avg
5:59
Slow
6:09
Run 36r
Fast
5:55
Avg
6:17
Slow
6:42
Run 46r
Fast
6:02
Avg
6:32
Slow
7:09
Run 56r
Fast
6:15
Avg
6:45
Slow
7:23
Run 66r
Fast
6:12
Avg
6:39
Slow
7:39
Run 76r
Fast
5:58
Avg
6:30
Slow
7:23
Run 86r
Fast
7:09
Avg
7:38
Slow
8:31
Run Total6r
Fast
49:33
Avg
51:44
Slow
53:44
Best Run6r
Fast
5:17
Avg
5:52
Slow
6:09
Workout Splits
SkiErg6r
Fast
4:23
Avg
4:38
Slow
4:58
Sled Push6r
Fast
2:04
Avg
2:29
Slow
2:48
Sled Pull6r
Fast
4:36
Avg
5:07
Slow
5:49
Burpee Broad Jump6r
Fast
6:06
Avg
8:17
Slow
10:13
Row6r
Fast
5:00
Avg
5:07
Slow
5:26
Farmers Carry6r
Fast
1:59
Avg
2:06
Slow
2:14
Sandbag Lunges6r
Fast
5:48
Avg
6:36
Slow
7:06
Wall Balls6r
Fast
3:04
Avg
4:42
Slow
6:52
Roxzone
Roxzone Time6r
Fast
7:29
Avg
8:26
Slow
10:19