🇿🇦Anneke Jordaan

RSA

5 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX, HYROX PRO

HYROX DOUBLESMixed

-10:211:01:39

Cape Town 2026 · Apr 2026

Top 5%#3,679 / 150,267

🇿🇦Cape TownApr 26

1:01:39#16

🇿🇦JohannesburgNov 25

1:12:00#44

Avg 1:06:49·2 races

HYROXWomen

-7:311:11:31

Cape Town 2026 · Apr 2026

Top 5%#3,989 / 143,856

🇿🇦Cape TownApr 26

1:11:31#3

🇿🇦Cape TownJul 25

1:19:02#35

Avg 1:15:16·2 races

HYROX PROWomen

1:39:41

Johannesburg 2025 · Nov 2025

#18,251 / 23,449

🇿🇦JohannesburgNov 25

1:39:41#30

Avg 1:39:41·1 race

Station Profile

vs 14,777 peers (55:29–1:07:48)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+8.5%

Wall Balls+5.8%

SkiErg+4.6%

Weaknesses

Sled Push-14.7%

Farmers-9.0%

Sandbag-3.0%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownDOUBLES	HYROX DOUBLES	Apr 2026	1:01:39	#16	#4
🇿🇦Cape TownHYROX	HYROX	Apr 2026	1:11:31	#3	#3
🇿🇦JohannesburgDOUBLES	HYROX DOUBLES	Nov 2025	1:12:00	#44	#11
🇿🇦JohannesburgPRO	HYROX PRO	Nov 2025	1:39:41	#30	#11
🇿🇦Cape TownHYROX	HYROX	Jul 2025	1:19:02	#35	#12

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 15r

Fast

3:07

Avg

3:27

Slow

4:03

Run 25r

Fast

4:23

Avg

4:57

Slow

5:42

Run 35r

Fast

4:32

Avg

5:12

Slow

6:00

Run 45r

Fast

4:28

Avg

5:13

Slow

6:07

Run 55r

Fast

4:28

Avg

5:17

Slow

6:14

Run 65r

Fast

4:28

Avg

5:30

Slow

6:45

Run 75r

Fast

4:30

Avg

5:30

Slow

6:52

Run 85r

Fast

4:47

Avg

5:50

Slow

7:42

Run Total5r

Fast

34:40

Avg

40:56

Slow

49:22

Best Run5r

Fast

4:23

Avg

4:57

Slow

5:42

Workout Splits

SkiErg5r

Fast

3:46

Avg

4:28

Slow

5:05

Sled Push5r

Fast

1:32

Avg

2:37

Slow

5:12

Sled Pull5r

Fast

2:49

Avg

3:56

Slow

5:53

Burpee Broad Jump5r

Fast

2:02

Avg

4:06

Slow

5:52

Row5r

Fast

4:17

Avg

4:47

Slow

5:10

Farmers Carry5r

Fast

1:22

Avg

1:49

Slow

2:36

Sandbag Lunges5r

Fast

2:42

Avg

3:37

Slow

5:18

Wall Balls5r

Fast

3:32

Avg

5:30

Slow

8:06

Roxzone

Roxzone Time5r

Fast

3:14

Avg

5:01

Slow

7:11

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:07	3:27	4:03	5
Run 2	4:23	4:57	5:42	5
Run 3	4:32	5:12	6:00	5
Run 4	4:28	5:13	6:07	5
Run 5	4:28	5:17	6:14	5
Run 6	4:28	5:30	6:45	5
Run 7	4:30	5:30	6:52	5
Run 8	4:47	5:50	7:42	5
Run Total	34:40	40:56	49:22	5
Best Run	4:23	4:57	5:42	5
Workout Splits
SkiErg	3:46	4:28	5:05	5
Sled Push	1:32	2:37	5:12	5
Sled Pull	2:49	3:56	5:53	5
Burpee Broad Jump	2:02	4:06	5:52	5
Row	4:17	4:47	5:10	5
Farmers Carry	1:22	1:49	2:36	5
Sandbag Lunges	2:42	3:37	5:18	5
Wall Balls	3:32	5:30	8:06	5
Roxzone
Roxzone Time	3:14	5:01	7:11	5