🇩🇪Anneka Bäcker

GER

5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROXWomen

Berlin 2024 · Apr 2024

Top 5%#1,683 / 143,620

🇩🇪BerlinApr 24

🇩🇪HannoverMay 23

🇩🇪KölnApr 23

🇩🇪EssenNov 22

Avg 1:14:24·4 races

HYROX DOUBLESWomen

Frankfurt 2023 · Dec 2023

Top 10%#12,423 / 147,770

🇩🇪FrankfurtDec 23

Avg 1:12:44·1 race

Station Profile

vs 9,885 peers (1:01:47–1:15:30)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+25.9%

Sled Pull+12.5%

Burpees+6.1%

Weaknesses

Running-12.1%

Sled Push-4.2%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪BerlinHYROX	HYROX	Apr 2024	1:08:39	#20	#6
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2023	1:12:44	#40	#17
🇩🇪HannoverHYROX	HYROX	May 2023	1:12:57	#15	#5
🇩🇪KölnHYROX	HYROX	Apr 2023	1:20:11	#30	#9
🇩🇪EssenHYROX	HYROX	Nov 2022	1:15:52	#22	#5

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

3:30

Avg

4:06

Slow

4:40

Run 25r

Fast

4:18

Avg

4:43

Slow

4:57

Run 35r

Fast

4:36

Avg

4:58

Slow

5:14

Run 45r

Fast

4:42

Avg

5:08

Slow

5:35

Run 55r

Fast

4:49

Avg

5:17

Slow

5:47

Run 65r

Fast

4:42

Avg

5:12

Slow

5:34

Run 75r

Fast

4:39

Avg

5:11

Slow

5:46

Run 85r

Fast

4:20

Avg

5:10

Slow

6:06

Run Total5r

Fast

37:19

Avg

39:45

Slow

41:54

Best Run5r

Fast

3:31

Avg

4:26

Slow

4:57

Workout Splits

SkiErg5r

Fast

4:30

Avg

4:34

Slow

4:41

Sled Push5r

Fast

1:44

Avg

2:26

Slow

3:11

Sled Pull5r

Fast

3:22

Avg

4:16

Slow

4:59

Burpee Broad Jump5r

Fast

3:24

Avg

4:19

Slow

4:57

Row5r

Fast

4:47

Avg

5:31

Slow

7:57

Farmers Carry5r

Fast

1:40

Avg

1:59

Slow

2:20

Sandbag Lunges5r

Fast

2:58

Avg

3:40

Slow

4:26

Wall Balls5r

Fast

2:43

Avg

3:02

Slow

3:21

Roxzone

Roxzone Time5r

Fast

5:28

Avg

6:35

Slow

10:02

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:30	4:06	4:40	5
Run 2	4:18	4:43	4:57	5
Run 3	4:36	4:58	5:14	5
Run 4	4:42	5:08	5:35	5
Run 5	4:49	5:17	5:47	5
Run 6	4:42	5:12	5:34	5
Run 7	4:39	5:11	5:46	5
Run 8	4:20	5:10	6:06	5
Run Total	37:19	39:45	41:54	5
Best Run	3:31	4:26	4:57	5
Workout Splits
SkiErg	4:30	4:34	4:41	5
Sled Push	1:44	2:26	3:11	5
Sled Pull	3:22	4:16	4:59	5
Burpee Broad Jump	3:24	4:19	4:57	5
Row	4:47	5:31	7:57	5
Farmers Carry	1:40	1:59	2:20	5
Sandbag Lunges	2:58	3:40	4:26	5
Wall Balls	2:43	3:02	3:21	5
Roxzone
Roxzone Time	5:28	6:35	10:02	5