🇳🇱Annebel Van Der Knijff

NED

5 races|3 divisions|2 seasons|HYROX PRO, HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:11:09

Maastricht 2025 · Sep 2025

Top 25%#25,740 / 150,170

🇳🇱MaastrichtSep 25

1:11:09#249

Avg 1:11:09·1 race

HYROXWomen

-11:081:21:16

Belgium 2025 · Apr 2025

Top 25%#24,790 / 143,620

🇳🇱UtrechtNov 25

1:23:24#148

🇧🇪BelgiumApr 25

1:21:16#120

🇳🇱RotterdamFeb 25

1:32:24#488

Avg 1:25:41·3 races

HYROX PROWomen

1:22:31

Amsterdam 2026 · Jan 2026

Top 50%#8,870 / 23,175

🇳🇱AmsterdamJan 26

1:22:31#112

Avg 1:22:31·1 race

Station Profile

vs 48,403 peers (1:13:08–1:29:23)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+21.5%

Sled Pull+12.5%

SkiErg+5.0%

Weaknesses

Burpees-11.6%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱AmsterdamPRO	HYROX PRO	Jan 2026	1:22:31	#112	#30
🇳🇱UtrechtHYROX	HYROX	Nov 2025	1:23:24	#148	#53
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	1:11:09	#249	#28
🇧🇪BelgiumHYROX	HYROX	Apr 2025	1:21:16	#120	#38
🇳🇱RotterdamHYROX	HYROX	Feb 2025	1:32:24	#488	#139

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 15r

Fast

3:50

Avg

5:05

Slow

6:31

Run 25r

Fast

4:22

Avg

5:25

Slow

8:26

Run 35r

Fast

4:29

Avg

5:06

Slow

5:53

Run 45r

Fast

4:40

Avg

5:08

Slow

5:44

Run 55r

Fast

4:57

Avg

5:28

Slow

6:02

Run 65r

Fast

4:28

Avg

5:05

Slow

5:34

Run 75r

Fast

4:30

Avg

5:06

Slow

5:43

Run 85r

Fast

4:38

Avg

5:15

Slow

6:04

Run Total4r

Fast

38:45

Avg

42:18

Slow

48:36

Best Run4r

Fast

4:35

Avg

4:49

Slow

5:28

Workout Splits

SkiErg5r

Fast

4:01

Avg

4:32

Slow

4:47

Sled Push5r

Fast

1:38

Avg

2:28

Slow

3:51

Sled Pull5r

Fast

3:05

Avg

4:47

Slow

6:50

Burpee Broad Jump5r

Fast

3:04

Avg

5:33

Slow

7:24

Row5r

Fast

4:27

Avg

4:48

Slow

4:58

Farmers Carry5r

Fast

1:28

Avg

1:59

Slow

2:45

Sandbag Lunges5r

Fast

3:37

Avg

4:36

Slow

5:17

Wall Balls5r

Fast

3:54

Avg

5:07

Slow

6:18

Roxzone

Roxzone Time4r

Fast

4:56

Avg

6:06

Slow

6:59

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:50	5:05	6:31	5
Run 2	4:22	5:25	8:26	5
Run 3	4:29	5:06	5:53	5
Run 4	4:40	5:08	5:44	5
Run 5	4:57	5:28	6:02	5
Run 6	4:28	5:05	5:34	5
Run 7	4:30	5:06	5:43	5
Run 8	4:38	5:15	6:04	5
Run Total	38:45	42:18	48:36	4
Best Run	4:35	4:49	5:28	4
Workout Splits
SkiErg	4:01	4:32	4:47	5
Sled Push	1:38	2:28	3:51	5
Sled Pull	3:05	4:47	6:50	5
Burpee Broad Jump	3:04	5:33	7:24	5
Row	4:27	4:48	4:58	5
Farmers Carry	1:28	1:59	2:45	5
Sandbag Lunges	3:37	4:36	5:17	5
Wall Balls	3:54	5:07	6:18	5
Roxzone
Roxzone Time	4:56	6:06	6:59	4