🇧🇪Anne-Lise Castronovo

BEL

3 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

1:25:09

Paris 2025 · Oct 2025

Top 50%#66,090 / 149,285

🇫🇷ParisOct 25

1:25:09#594

Avg 1:25:09·1 race

HYROXWomen

-17:081:27:12

Amsterdam 2026 · Jan 2026

Top 50%#46,218 / 144,505

🇳🇱AmsterdamJan 26

1:27:12#579

🇳🇱MaastrichtSep 25

1:44:20#1138

Avg 1:35:46·2 races

Station Profile

vs 61,129 peers (1:18:27–1:35:53)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+5.4%

Running+3.4%

SkiErg+2.7%

Weaknesses

Wall Balls-20.4%

Sled Push-12.2%

Sled Pull-9.3%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:27:12	#579	#118
🇫🇷ParisDOUBLES	HYROX DOUBLES	Oct 2025	1:25:09	#594	#227
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:44:20	#1138	#223

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

4:27

Avg

4:56

Slow

5:17

Run 23r

Fast

5:18

Avg

5:39

Slow

5:55

Run 33r

Fast

5:18

Avg

5:43

Slow

5:57

Run 43r

Fast

5:20

Avg

5:44

Slow

6:07

Run 53r

Fast

5:26

Avg

6:02

Slow

6:23

Run 63r

Fast

5:11

Avg

5:55

Slow

6:22

Run 73r

Fast

5:10

Avg

5:57

Slow

6:21

Run 83r

Fast

6:02

Avg

6:20

Slow

6:39

Run Total3r

Fast

42:09

Avg

46:14

Slow

48:23

Best Run3r

Fast

5:10

Avg

5:37

Slow

5:55

Workout Splits

SkiErg3r

Fast

4:40

Avg

4:54

Slow

5:05

Sled Push3r

Fast

1:54

Avg

2:40

Slow

3:09

Sled Pull3r

Fast

5:34

Avg

6:06

Slow

6:50

Burpee Broad Jump3r

Fast

3:46

Avg

5:31

Slow

7:11

Row3r

Fast

5:04

Avg

5:21

Slow

5:33

Farmers Carry3r

Fast

1:48

Avg

2:24

Slow

3:15

Sandbag Lunges3r

Fast

4:14

Avg

5:08

Slow

6:11

Wall Balls3r

Fast

4:05

Avg

7:06

Slow

10:30

Roxzone

Roxzone Time3r

Fast

5:45

Avg

6:50

Slow

8:27

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:27	4:56	5:17	3
Run 2	5:18	5:39	5:55	3
Run 3	5:18	5:43	5:57	3
Run 4	5:20	5:44	6:07	3
Run 5	5:26	6:02	6:23	3
Run 6	5:11	5:55	6:22	3
Run 7	5:10	5:57	6:21	3
Run 8	6:02	6:20	6:39	3
Run Total	42:09	46:14	48:23	3
Best Run	5:10	5:37	5:55	3
Workout Splits
SkiErg	4:40	4:54	5:05	3
Sled Push	1:54	2:40	3:09	3
Sled Pull	5:34	6:06	6:50	3
Burpee Broad Jump	3:46	5:31	7:11	3
Row	5:04	5:21	5:33	3
Farmers Carry	1:48	2:24	3:15	3
Sandbag Lunges	4:14	5:08	6:11	3
Wall Balls	4:05	7:06	10:30	3
Roxzone
Roxzone Time	5:45	6:50	8:27	3