🇳🇱Anne Kerst- Van Diem
NED
7 races|2 divisions|3 seasons|HYROX, HYROX PRO
HYROXWomen
-5:501:16:35
Maastricht European Championships 2023 · Jan 2023
Top 10%#12,242 / 143,620
🇳🇱AmsterdamOct 24
1:49:13#870
🇳🇱MaastrichtJan 24
1:17:11#38
🇳🇱MaastrichtJan 23
1:16:35#48
🇳🇱AmsterdamOct 22
1:22:25#51
Avg 1:26:21·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱AmsterdamHYROX | 1:49:13 | #870 | |
| 🇳🇱RotterdamPRO | 1:28:54 | #22 | |
| 🇳🇱MaastrichtHYROX | 1:17:11 | #38 | |
| 🇬🇧ManchesterPRO | 1:34:23 | #301 | |
| 🇪🇸MalagaPRO | 1:43:17 | #23 | |
| 🇳🇱MaastrichtHYROX | 1:16:35 | #48 | |
| 🇳🇱AmsterdamHYROX | 1:22:25 | #51 |
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 17r
Fast
4:34
Avg
4:53
Slow
5:11
Run 27r
Fast
4:33
Avg
5:12
Slow
7:25
Run 37r
Fast
4:46
Avg
5:28
Slow
7:25
Run 47r
Fast
4:48
Avg
5:25
Slow
7:16
Run 57r
Fast
4:35
Avg
5:35
Slow
7:20
Run 67r
Fast
4:57
Avg
5:32
Slow
7:13
Run 77r
Fast
4:55
Avg
5:41
Slow
7:11
Run 87r
Fast
5:30
Avg
6:20
Slow
8:00
Run Total7r
Fast
39:20
Avg
44:06
Slow
56:30
Best Run7r
Fast
4:33
Avg
5:03
Slow
7:11
Workout Splits
SkiErg7r
Fast
4:35
Avg
4:56
Slow
5:16
Sled Push7r
Fast
1:34
Avg
3:11
Slow
4:35
Sled Pull7r
Fast
4:32
Avg
5:48
Slow
7:18
Burpee Broad Jump7r
Fast
4:15
Avg
5:19
Slow
7:18
Row7r
Fast
4:54
Avg
5:06
Slow
5:29
Farmers Carry7r
Fast
2:03
Avg
3:06
Slow
5:13
Sandbag Lunges7r
Fast
3:35
Avg
5:30
Slow
8:49
Wall Balls7r
Fast
4:18
Avg
7:02
Slow
9:34
Roxzone
Roxzone Time7r
Fast
3:51
Avg
6:14
Slow
11:13
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:34 | 4:53 | 5:11 | 7 |
| Run 2 | 4:33 | 5:12 | 7:25 | 7 |
| Run 3 | 4:46 | 5:28 | 7:25 | 7 |
| Run 4 | 4:48 | 5:25 | 7:16 | 7 |
| Run 5 | 4:35 | 5:35 | 7:20 | 7 |
| Run 6 | 4:57 | 5:32 | 7:13 | 7 |
| Run 7 | 4:55 | 5:41 | 7:11 | 7 |
| Run 8 | 5:30 | 6:20 | 8:00 | 7 |
| Run Total | 39:20 | 44:06 | 56:30 | 7 |
| Best Run | 4:33 | 5:03 | 7:11 | 7 |
| Workout Splits | ||||
| SkiErg | 4:35 | 4:56 | 5:16 | 7 |
| Sled Push | 1:34 | 3:11 | 4:35 | 7 |
| Sled Pull | 4:32 | 5:48 | 7:18 | 7 |
| Burpee Broad Jump | 4:15 | 5:19 | 7:18 | 7 |
| Row | 4:54 | 5:06 | 5:29 | 7 |
| Farmers Carry | 2:03 | 3:06 | 5:13 | 7 |
| Sandbag Lunges | 3:35 | 5:30 | 8:49 | 7 |
| Wall Balls | 4:18 | 7:02 | 9:34 | 7 |
| Roxzone | ||||
| Roxzone Time | 3:51 | 6:14 | 11:13 | 7 |