🇩🇪Anne Greßnich
GER
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
4:08
Avg
5:03
Slow
5:49
Run 24r
Fast
5:10
Avg
5:18
Slow
5:21
Run 34r
Fast
5:26
Avg
5:39
Slow
5:47
Run 44r
Fast
5:28
Avg
5:47
Slow
6:01
Run 54r
Fast
5:36
Avg
5:50
Slow
6:01
Run 64r
Fast
5:35
Avg
5:58
Slow
6:17
Run 74r
Fast
5:47
Avg
5:58
Slow
6:09
Run 84r
Fast
5:58
Avg
7:00
Slow
7:32
Run Total4r
Fast
43:26
Avg
46:34
Slow
48:41
Best Run4r
Fast
5:10
Avg
5:18
Slow
5:21
Workout Splits
SkiErg4r
Fast
4:09
Avg
4:17
Slow
4:39
Sled Push4r
Fast
1:59
Avg
2:06
Slow
2:21
Sled Pull4r
Fast
3:41
Avg
3:52
Slow
4:10
Burpee Broad Jump4r
Fast
1:59
Avg
2:53
Slow
4:29
Row4r
Fast
4:34
Avg
4:48
Slow
5:21
Farmers Carry4r
Fast
1:55
Avg
1:57
Slow
2:06
Sandbag Lunges4r
Fast
3:23
Avg
3:52
Slow
4:09
Wall Balls4r
Fast
4:01
Avg
4:37
Slow
5:22
Roxzone
Roxzone Time4r
Fast
5:35
Avg
6:44
Slow
7:28
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:08 | 5:03 | 5:49 | 4 |
| Run 2 | 5:10 | 5:18 | 5:21 | 4 |
| Run 3 | 5:26 | 5:39 | 5:47 | 4 |
| Run 4 | 5:28 | 5:47 | 6:01 | 4 |
| Run 5 | 5:36 | 5:50 | 6:01 | 4 |
| Run 6 | 5:35 | 5:58 | 6:17 | 4 |
| Run 7 | 5:47 | 5:58 | 6:09 | 4 |
| Run 8 | 5:58 | 7:00 | 7:32 | 4 |
| Run Total | 43:26 | 46:34 | 48:41 | 4 |
| Best Run | 5:10 | 5:18 | 5:21 | 4 |
| Workout Splits | ||||
| SkiErg | 4:09 | 4:17 | 4:39 | 4 |
| Sled Push | 1:59 | 2:06 | 2:21 | 4 |
| Sled Pull | 3:41 | 3:52 | 4:10 | 4 |
| Burpee Broad Jump | 1:59 | 2:53 | 4:29 | 4 |
| Row | 4:34 | 4:48 | 5:21 | 4 |
| Farmers Carry | 1:55 | 1:57 | 2:06 | 4 |
| Sandbag Lunges | 3:23 | 3:52 | 4:09 | 4 |
| Wall Balls | 4:01 | 4:37 | 5:22 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:35 | 6:44 | 7:28 | 4 |