🇮🇹Annalisa Consolo
ITA
2 races|2 divisions|1 season|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
4:21
Avg
4:53
Slow
5:26
Run 22r
Fast
5:13
Avg
5:35
Slow
5:57
Run 32r
Fast
6:23
Avg
7:21
Slow
8:19
Run 42r
Fast
6:09
Avg
7:11
Slow
8:13
Run 52r
Fast
6:04
Avg
6:16
Slow
6:29
Run 62r
Fast
5:39
Avg
6:02
Slow
6:25
Run 72r
Fast
5:37
Avg
5:53
Slow
6:10
Run 82r
Fast
4:56
Avg
6:28
Slow
8:00
Run Total2r
Fast
46:45
Avg
49:36
Slow
52:28
Best Run2r
Fast
4:56
Avg
5:04
Slow
5:13
Workout Splits
SkiErg2r
Fast
4:47
Avg
5:00
Slow
5:14
Sled Push2r
Fast
1:52
Avg
2:30
Slow
3:09
Sled Pull2r
Fast
4:24
Avg
4:51
Slow
5:18
Burpee Broad Jump2r
Fast
3:56
Avg
5:19
Slow
6:42
Row2r
Fast
5:05
Avg
5:08
Slow
5:11
Farmers Carry2r
Fast
1:35
Avg
1:49
Slow
2:03
Sandbag Lunges2r
Fast
3:19
Avg
3:59
Slow
4:40
Wall Balls2r
Fast
3:59
Avg
5:48
Slow
7:37
Roxzone
Roxzone Time2r
Fast
5:15
Avg
5:59
Slow
6:43
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:21 | 4:53 | 5:26 | 2 |
| Run 2 | 5:13 | 5:35 | 5:57 | 2 |
| Run 3 | 6:23 | 7:21 | 8:19 | 2 |
| Run 4 | 6:09 | 7:11 | 8:13 | 2 |
| Run 5 | 6:04 | 6:16 | 6:29 | 2 |
| Run 6 | 5:39 | 6:02 | 6:25 | 2 |
| Run 7 | 5:37 | 5:53 | 6:10 | 2 |
| Run 8 | 4:56 | 6:28 | 8:00 | 2 |
| Run Total | 46:45 | 49:36 | 52:28 | 2 |
| Best Run | 4:56 | 5:04 | 5:13 | 2 |
| Workout Splits | ||||
| SkiErg | 4:47 | 5:00 | 5:14 | 2 |
| Sled Push | 1:52 | 2:30 | 3:09 | 2 |
| Sled Pull | 4:24 | 4:51 | 5:18 | 2 |
| Burpee Broad Jump | 3:56 | 5:19 | 6:42 | 2 |
| Row | 5:05 | 5:08 | 5:11 | 2 |
| Farmers Carry | 1:35 | 1:49 | 2:03 | 2 |
| Sandbag Lunges | 3:19 | 3:59 | 4:40 | 2 |
| Wall Balls | 3:59 | 5:48 | 7:37 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:15 | 5:59 | 6:43 | 2 |