๐Ÿ‡ณ๐Ÿ‡ฑAnnabel Hoefnagel

NED

2 races|1 division|2 seasons|HYROX
HYROXWomen
Heerenveen 2025 ยท May 2025
Top 50%#64,144 / 144,505
Avg 1:32:38ยท2 races

Station Profile

HYROX ยท Women
vs 63,862 peers (1:22:48โ€“1:41:12)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Running+9.9%
SkiErg+2.6%
Row+0.2%

Weaknesses

Sandbag-23.0%
Burpees-22.7%
Sled Pull-16.3%

Race History

EventTimeRank
๐Ÿ‡ณ๐Ÿ‡ฑUtrechtHYROX1:33:19#365
๐Ÿ‡ณ๐Ÿ‡ฑHeerenveenHYROX1:31:58#314

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
4:34
Avg
4:38
Slow
4:42
Run 22r
Fast
5:02
Avg
5:20
Slow
5:39
Run 32r
Fast
4:53
Avg
5:25
Slow
5:57
Run 42r
Fast
5:04
Avg
5:33
Slow
6:02
Run 52r
Fast
5:07
Avg
5:44
Slow
6:21
Run 62r
Fast
5:11
Avg
5:48
Slow
6:26
Run 72r
Fast
5:18
Avg
5:51
Slow
6:24
Run 82r
Fast
5:03
Avg
5:29
Slow
5:55
Run Total2r
Fast
41:00
Avg
43:45
Slow
46:30
Best Run2r
Fast
4:53
Avg
4:58
Slow
5:03
Workout Splits
SkiErg2r
Fast
4:53
Avg
4:58
Slow
5:03
Sled Push2r
Fast
3:01
Avg
3:17
Slow
3:33
Sled Pull2r
Fast
6:25
Avg
6:31
Slow
6:38
Burpee Broad Jump2r
Fast
6:36
Avg
7:12
Slow
7:49
Row2r
Fast
5:19
Avg
5:22
Slow
5:25
Farmers Carry2r
Fast
2:20
Avg
2:26
Slow
2:33
Sandbag Lunges2r
Fast
5:42
Avg
5:54
Slow
6:06
Wall Balls2r
Fast
6:17
Avg
6:32
Slow
6:48
Roxzone
Roxzone Time2r
Fast
5:36
Avg
6:44
Slow
7:53