๐ณ๐ฑAnnabel Hoefnagel
NED
2 races|1 division|2 seasons|HYROX
HYROXWomen
Heerenveen 2025 ยท May 2025
Top 50%#64,144 / 144,505
๐ณ๐ฑUtrechtNov 25
1:33:19#365
๐ณ๐ฑHeerenveenMay 25
1:31:58#314
Avg 1:32:38ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฑUtrechtHYROX | 1:33:19 | #365 | |
| ๐ณ๐ฑHeerenveenHYROX | 1:31:58 | #314 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:34
Avg
4:38
Slow
4:42
Run 22r
Fast
5:02
Avg
5:20
Slow
5:39
Run 32r
Fast
4:53
Avg
5:25
Slow
5:57
Run 42r
Fast
5:04
Avg
5:33
Slow
6:02
Run 52r
Fast
5:07
Avg
5:44
Slow
6:21
Run 62r
Fast
5:11
Avg
5:48
Slow
6:26
Run 72r
Fast
5:18
Avg
5:51
Slow
6:24
Run 82r
Fast
5:03
Avg
5:29
Slow
5:55
Run Total2r
Fast
41:00
Avg
43:45
Slow
46:30
Best Run2r
Fast
4:53
Avg
4:58
Slow
5:03
Workout Splits
SkiErg2r
Fast
4:53
Avg
4:58
Slow
5:03
Sled Push2r
Fast
3:01
Avg
3:17
Slow
3:33
Sled Pull2r
Fast
6:25
Avg
6:31
Slow
6:38
Burpee Broad Jump2r
Fast
6:36
Avg
7:12
Slow
7:49
Row2r
Fast
5:19
Avg
5:22
Slow
5:25
Farmers Carry2r
Fast
2:20
Avg
2:26
Slow
2:33
Sandbag Lunges2r
Fast
5:42
Avg
5:54
Slow
6:06
Wall Balls2r
Fast
6:17
Avg
6:32
Slow
6:48
Roxzone
Roxzone Time2r
Fast
5:36
Avg
6:44
Slow
7:53
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:34 | 4:38 | 4:42 | 2 |
| Run 2 | 5:02 | 5:20 | 5:39 | 2 |
| Run 3 | 4:53 | 5:25 | 5:57 | 2 |
| Run 4 | 5:04 | 5:33 | 6:02 | 2 |
| Run 5 | 5:07 | 5:44 | 6:21 | 2 |
| Run 6 | 5:11 | 5:48 | 6:26 | 2 |
| Run 7 | 5:18 | 5:51 | 6:24 | 2 |
| Run 8 | 5:03 | 5:29 | 5:55 | 2 |
| Run Total | 41:00 | 43:45 | 46:30 | 2 |
| Best Run | 4:53 | 4:58 | 5:03 | 2 |
| Workout Splits | ||||
| SkiErg | 4:53 | 4:58 | 5:03 | 2 |
| Sled Push | 3:01 | 3:17 | 3:33 | 2 |
| Sled Pull | 6:25 | 6:31 | 6:38 | 2 |
| Burpee Broad Jump | 6:36 | 7:12 | 7:49 | 2 |
| Row | 5:19 | 5:22 | 5:25 | 2 |
| Farmers Carry | 2:20 | 2:26 | 2:33 | 2 |
| Sandbag Lunges | 5:42 | 5:54 | 6:06 | 2 |
| Wall Balls | 6:17 | 6:32 | 6:48 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:36 | 6:44 | 7:53 | 2 |