🇵🇱Anna Walerczyk-Sas
POL
4 races|2 divisions|2 seasons|HYROX TEAM RELAY, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 14r
Fast
4:11
Avg
5:14
Slow
6:18
Run 24r
Fast
5:01
Avg
6:17
Slow
8:55
Run 34r
Fast
5:00
Avg
5:39
Slow
6:15
Run 44r
Fast
5:14
Avg
5:53
Slow
6:40
Run 54r
Fast
5:07
Avg
5:44
Slow
6:15
Run 64r
Fast
4:43
Avg
6:14
Slow
8:03
Run 74r
Fast
5:01
Avg
5:41
Slow
6:20
Run 84r
Fast
5:42
Avg
5:55
Slow
6:27
Run Total4r
Fast
40:34
Avg
46:37
Slow
52:43
Best Run4r
Fast
4:43
Avg
5:23
Slow
5:42
Workout Splits
SkiErg4r
Fast
5:06
Avg
5:19
Slow
5:28
Sled Push4r
Fast
2:22
Avg
2:40
Slow
3:02
Sled Pull4r
Fast
4:28
Avg
5:02
Slow
5:21
Burpee Broad Jump4r
Fast
4:45
Avg
6:22
Slow
7:31
Row4r
Fast
5:15
Avg
5:23
Slow
5:32
Farmers Carry4r
Fast
1:50
Avg
1:57
Slow
2:07
Sandbag Lunges4r
Fast
4:23
Avg
5:19
Slow
5:55
Wall Balls4r
Fast
5:59
Avg
6:27
Slow
7:01
Roxzone
Roxzone Time4r
Fast
4:51
Avg
7:05
Slow
10:32
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:11 | 5:14 | 6:18 | 4 |
| Run 2 | 5:01 | 6:17 | 8:55 | 4 |
| Run 3 | 5:00 | 5:39 | 6:15 | 4 |
| Run 4 | 5:14 | 5:53 | 6:40 | 4 |
| Run 5 | 5:07 | 5:44 | 6:15 | 4 |
| Run 6 | 4:43 | 6:14 | 8:03 | 4 |
| Run 7 | 5:01 | 5:41 | 6:20 | 4 |
| Run 8 | 5:42 | 5:55 | 6:27 | 4 |
| Run Total | 40:34 | 46:37 | 52:43 | 4 |
| Best Run | 4:43 | 5:23 | 5:42 | 4 |
| Workout Splits | ||||
| SkiErg | 5:06 | 5:19 | 5:28 | 4 |
| Sled Push | 2:22 | 2:40 | 3:02 | 4 |
| Sled Pull | 4:28 | 5:02 | 5:21 | 4 |
| Burpee Broad Jump | 4:45 | 6:22 | 7:31 | 4 |
| Row | 5:15 | 5:23 | 5:32 | 4 |
| Farmers Carry | 1:50 | 1:57 | 2:07 | 4 |
| Sandbag Lunges | 4:23 | 5:19 | 5:55 | 4 |
| Wall Balls | 5:59 | 6:27 | 7:01 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:51 | 7:05 | 10:32 | 4 |