🇩🇪Anna-Lisa Blank

GER

5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

1:11:52

Berlin 2025 · May 2025

Top 10%#10,373 / 148,518

🇩🇪BerlinMay 25

1:11:52#317

Avg 1:11:52·1 race

HYROXWomen

-1:111:24:31

Cologne 2026 · Apr 2026

Top 50%#36,140 / 144,232

🇩🇪CologneApr 26

1:24:31#78

🇩🇪HamburgOct 25

1:25:42#291

🇩🇪CologneApr 25

1:33:32#420

Avg 1:27:55·3 races

HYROX DOUBLESMixed

1:26:39

Hamburg 2024 · Nov 2024

#96,377 / 150,745

🇩🇪HamburgNov 24

1:26:39#444

Avg 1:26:39·1 race

Station Profile

vs 56,475 peers (1:16:03–1:32:57)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+8.5%

Sandbag+8.0%

SkiErg+6.4%

Weaknesses

Burpees-15.3%

Sled Push-9.0%

Wall Balls-6.5%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:24:31	#78	#5
🇩🇪HamburgHYROX	HYROX	Oct 2025	1:25:42	#291	#23
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	1:11:52	#317	#130
🇩🇪CologneHYROX	HYROX	Apr 2025	1:33:32	#420	#41
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2024	1:26:39	#444	#213

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

4:15

Avg

5:04

Slow

5:47

Run 25r

Fast

4:43

Avg

5:38

Slow

7:47

Run 35r

Fast

4:38

Avg

5:10

Slow

5:47

Run 45r

Fast

4:36

Avg

5:10

Slow

6:01

Run 55r

Fast

4:31

Avg

5:13

Slow

5:54

Run 65r

Fast

4:35

Avg

5:13

Slow

5:48

Run 75r

Fast

4:35

Avg

5:11

Slow

5:44

Run 85r

Fast

4:52

Avg

5:53

Slow

6:50

Run Total5r

Fast

37:48

Avg

42:32

Slow

46:50

Best Run5r

Fast

4:31

Avg

5:00

Slow

5:40

Workout Splits

SkiErg5r

Fast

4:14

Avg

4:41

Slow

5:09

Sled Push5r

Fast

1:29

Avg

2:16

Slow

2:50

Sled Pull5r

Fast

3:22

Avg

4:49

Slow

5:50

Burpee Broad Jump5r

Fast

3:22

Avg

5:25

Slow

7:00

Row5r

Fast

4:34

Avg

4:56

Slow

5:14

Farmers Carry5r

Fast

1:29

Avg

1:52

Slow

2:10

Sandbag Lunges5r

Fast

3:08

Avg

3:56

Slow

4:24

Wall Balls5r

Fast

3:48

Avg

5:31

Slow

7:31

Roxzone

Roxzone Time5r

Fast

7:20

Avg

8:28

Slow

10:58

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:15	5:04	5:47	5
Run 2	4:43	5:38	7:47	5
Run 3	4:38	5:10	5:47	5
Run 4	4:36	5:10	6:01	5
Run 5	4:31	5:13	5:54	5
Run 6	4:35	5:13	5:48	5
Run 7	4:35	5:11	5:44	5
Run 8	4:52	5:53	6:50	5
Run Total	37:48	42:32	46:50	5
Best Run	4:31	5:00	5:40	5
Workout Splits
SkiErg	4:14	4:41	5:09	5
Sled Push	1:29	2:16	2:50	5
Sled Pull	3:22	4:49	5:50	5
Burpee Broad Jump	3:22	5:25	7:00	5
Row	4:34	4:56	5:14	5
Farmers Carry	1:29	1:52	2:10	5
Sandbag Lunges	3:08	3:56	4:24	5
Wall Balls	3:48	5:31	7:31	5
Roxzone
Roxzone Time	7:20	8:28	10:58	5