π©πͺAnna Lena Alex
GER
4 races|1 division|1 season|HYROX
HYROXWomen
-8:221:36:23
Frankfurt 2025 Β· Dec 2025
#79,502 / 144,502
πΈπ¬SingaporeApr 26
1:50:17#307
π©πͺFrankfurtDec 25
1:36:23#645
πΏπ¦JohannesburgNov 25
1:50:51#221
π§π·Sao PauloSep 25
1:44:45#73
Avg 1:45:34Β·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΈπ¬SingaporeHYROX | 1:50:17 | #307 | |
| π©πͺFrankfurtHYROX | 1:36:23 | #645 | |
| πΏπ¦JohannesburgHYROX | 1:50:51 | #221 | |
| π§π·Sao PauloHYROX | 1:44:45 | #73 |
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
4:27
Avg
4:52
Slow
5:48
Run 24r
Fast
5:27
Avg
5:46
Slow
6:12
Run 34r
Fast
5:43
Avg
5:55
Slow
6:14
Run 44r
Fast
5:54
Avg
6:13
Slow
6:51
Run 54r
Fast
6:29
Avg
6:45
Slow
7:09
Run 64r
Fast
5:59
Avg
6:31
Slow
7:23
Run 74r
Fast
5:52
Avg
6:22
Slow
6:56
Run 84r
Fast
6:48
Avg
7:22
Slow
8:33
Run Total4r
Fast
47:16
Avg
49:45
Slow
53:40
Best Run4r
Fast
5:27
Avg
5:46
Slow
6:12
Workout Splits
SkiErg4r
Fast
5:01
Avg
5:10
Slow
5:22
Sled Push4r
Fast
2:18
Avg
3:16
Slow
3:55
Sled Pull4r
Fast
5:17
Avg
7:21
Slow
8:26
Burpee Broad Jump4r
Fast
6:09
Avg
7:19
Slow
8:40
Row4r
Fast
5:43
Avg
6:01
Slow
6:18
Farmers Carry4r
Fast
2:56
Avg
3:10
Slow
3:26
Sandbag Lunges4r
Fast
4:38
Avg
5:10
Slow
5:43
Wall Balls4r
Fast
6:45
Avg
8:22
Slow
10:13
Roxzone
Roxzone Time4r
Fast
8:38
Avg
10:00
Slow
11:53
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:27 | 4:52 | 5:48 | 4 |
| Run 2 | 5:27 | 5:46 | 6:12 | 4 |
| Run 3 | 5:43 | 5:55 | 6:14 | 4 |
| Run 4 | 5:54 | 6:13 | 6:51 | 4 |
| Run 5 | 6:29 | 6:45 | 7:09 | 4 |
| Run 6 | 5:59 | 6:31 | 7:23 | 4 |
| Run 7 | 5:52 | 6:22 | 6:56 | 4 |
| Run 8 | 6:48 | 7:22 | 8:33 | 4 |
| Run Total | 47:16 | 49:45 | 53:40 | 4 |
| Best Run | 5:27 | 5:46 | 6:12 | 4 |
| Workout Splits | ||||
| SkiErg | 5:01 | 5:10 | 5:22 | 4 |
| Sled Push | 2:18 | 3:16 | 3:55 | 4 |
| Sled Pull | 5:17 | 7:21 | 8:26 | 4 |
| Burpee Broad Jump | 6:09 | 7:19 | 8:40 | 4 |
| Row | 5:43 | 6:01 | 6:18 | 4 |
| Farmers Carry | 2:56 | 3:10 | 3:26 | 4 |
| Sandbag Lunges | 4:38 | 5:10 | 5:43 | 4 |
| Wall Balls | 6:45 | 8:22 | 10:13 | 4 |
| Roxzone | ||||
| Roxzone Time | 8:38 | 10:00 | 11:53 | 4 |