πŸ‡©πŸ‡ͺAnna Lena Alex

GER

4 races|1 division|1 season|HYROX
HYROXWomen
1:36:23
Frankfurt 2025 Β· Dec 2025
#79,502 / 144,502
Avg 1:45:34Β·4 races

Station Profile

HYROX Β· Women
vs 61,145 peers (1:26:42–1:45:58)

Dashed ring = cohort average Β· Outside = faster than peers

Strengths

Sled Pull+11.5%
Burpees+9.0%
Sandbag+9.0%

Weaknesses

Farmers-27.7%
Sled Push-21.9%
Wall Balls-5.5%

Race History

EventTimeRank
πŸ‡ΈπŸ‡¬SingaporeHYROX1:50:17#307
πŸ‡©πŸ‡ͺFrankfurtHYROX1:36:23#645
πŸ‡ΏπŸ‡¦JohannesburgHYROX1:50:51#221
πŸ‡§πŸ‡·Sao PauloHYROX1:44:45#73

Performance Over Time

Split Analysis

Running Splits
Run 14r
Fast
4:27
Avg
4:52
Slow
5:48
Run 24r
Fast
5:27
Avg
5:46
Slow
6:12
Run 34r
Fast
5:43
Avg
5:55
Slow
6:14
Run 44r
Fast
5:54
Avg
6:13
Slow
6:51
Run 54r
Fast
6:29
Avg
6:45
Slow
7:09
Run 64r
Fast
5:59
Avg
6:31
Slow
7:23
Run 74r
Fast
5:52
Avg
6:22
Slow
6:56
Run 84r
Fast
6:48
Avg
7:22
Slow
8:33
Run Total4r
Fast
47:16
Avg
49:45
Slow
53:40
Best Run4r
Fast
5:27
Avg
5:46
Slow
6:12
Workout Splits
SkiErg4r
Fast
5:01
Avg
5:10
Slow
5:22
Sled Push4r
Fast
2:18
Avg
3:16
Slow
3:55
Sled Pull4r
Fast
5:17
Avg
7:21
Slow
8:26
Burpee Broad Jump4r
Fast
6:09
Avg
7:19
Slow
8:40
Row4r
Fast
5:43
Avg
6:01
Slow
6:18
Farmers Carry4r
Fast
2:56
Avg
3:10
Slow
3:26
Sandbag Lunges4r
Fast
4:38
Avg
5:10
Slow
5:43
Wall Balls4r
Fast
6:45
Avg
8:22
Slow
10:13
Roxzone
Roxzone Time4r
Fast
8:38
Avg
10:00
Slow
11:53