🇵🇱Anna Książczyk

POL

6 races|3 divisions|3 seasons|HYROX, HYROX PRO DOUBLES, HYROX DOUBLES

HYROX DOUBLESMixed

Poznan 2024 · Nov 2024

Top 50%#47,035 / 150,170

🇵🇱PoznanNov 24

Avg 1:16:06·1 race

HYROX PRO DOUBLESWomen

Katowice 2025 · Feb 2025

#9,781 / 14,727

🇵🇱KatowiceFeb 25

Avg 1:25:32·1 race

HYROX DOUBLESWomen

Warschau 2023 · Sep 2023

#87,752 / 147,770

🇵🇱WarschauSep 23

Avg 1:29:55·1 race

HYROXWomen

Katowice 2024 · Feb 2024

Top 50%#57,568 / 143,620

🇵🇱WarsawApr 26

🇵🇱GdanskMay 24

🇵🇱KatowiceFeb 24

Avg 1:33:05·3 races

Station Profile

vs 63,306 peers (1:21:14–1:39:17)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+37.1%

Farmers+12.8%

Sandbag+7.5%

Weaknesses

Sled Push-10.3%

Running-7.7%

Sled Pull-7.4%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:37:38	#198	#22
🇵🇱KatowicePRO DOUBLES	HYROX PRO DOUBLES	Feb 2025	1:25:32	#24	#8
🇵🇱PoznanDOUBLES	HYROX DOUBLES	Nov 2024	1:16:06	#134	#33
🇵🇱GdanskHYROX	HYROX	May 2024	1:31:21	#106	#17
🇵🇱KatowiceHYROX	HYROX	Feb 2024	1:30:16	#85	#12
🇵🇱WarschauDOUBLES	HYROX DOUBLES	Sep 2023	1:29:55	#18	#5

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

4:23

Avg

5:02

Slow

6:10

Run 26r

Fast

5:22

Avg

5:57

Slow

6:32

Run 36r

Fast

5:21

Avg

6:07

Slow

6:39

Run 46r

Fast

5:24

Avg

6:08

Slow

6:38

Run 56r

Fast

5:21

Avg

6:07

Slow

6:44

Run 66r

Fast

5:24

Avg

6:12

Slow

6:53

Run 76r

Fast

5:26

Avg

6:15

Slow

6:52

Run 86r

Fast

5:17

Avg

6:21

Slow

7:15

Run Total5r

Fast

44:06

Avg

47:51

Slow

51:13

Best Run5r

Fast

4:37

Avg

5:27

Slow

6:03

Workout Splits

SkiErg6r

Fast

4:25

Avg

4:54

Slow

5:22

Sled Push6r

Fast

1:26

Avg

2:33

Slow

3:10

Sled Pull6r

Fast

3:04

Avg

5:21

Slow

7:14

Burpee Broad Jump6r

Fast

3:06

Avg

5:05

Slow

6:51

Row6r

Fast

4:35

Avg

5:14

Slow

5:34

Farmers Carry6r

Fast

1:39

Avg

1:59

Slow

2:10

Sandbag Lunges6r

Fast

3:21

Avg

4:20

Slow

5:16

Wall Balls6r

Fast

3:18

Avg

3:58

Slow

5:56

Roxzone

Roxzone Time5r

Fast

6:05

Avg

7:03

Slow

8:53

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:23	5:02	6:10	6
Run 2	5:22	5:57	6:32	6
Run 3	5:21	6:07	6:39	6
Run 4	5:24	6:08	6:38	6
Run 5	5:21	6:07	6:44	6
Run 6	5:24	6:12	6:53	6
Run 7	5:26	6:15	6:52	6
Run 8	5:17	6:21	7:15	6
Run Total	44:06	47:51	51:13	5
Best Run	4:37	5:27	6:03	5
Workout Splits
SkiErg	4:25	4:54	5:22	6
Sled Push	1:26	2:33	3:10	6
Sled Pull	3:04	5:21	7:14	6
Burpee Broad Jump	3:06	5:05	6:51	6
Row	4:35	5:14	5:34	6
Farmers Carry	1:39	1:59	2:10	6
Sandbag Lunges	3:21	4:20	5:16	6
Wall Balls	3:18	3:58	5:56	6
Roxzone
Roxzone Time	6:05	7:03	8:53	5