🇺🇸Anna Koch
USA
3 races|3 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY
HYROX TEAM RELAYWomen
Chicago 2023 · Nov 2023
#5,383 / 10,069
Avg 1:30:41·1 race
HYROXWomen
Chicago 2025 · Nov 2025
#132,489 / 143,620
Avg 2:07:38·1 race
Station Profile
Race History
Performance Over Time
HYROX TEAM RELAY
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:05
Avg
5:32
Slow
7:47
Run 23r
Fast
4:58
Avg
6:52
Slow
8:25
Run 33r
Fast
6:27
Avg
7:48
Slow
9:36
Run 43r
Fast
5:20
Avg
7:24
Slow
9:14
Run 53r
Fast
5:33
Avg
8:09
Slow
10:17
Run 63r
Fast
5:12
Avg
7:31
Slow
8:49
Run 73r
Fast
7:30
Avg
8:55
Slow
10:27
Run 83r
Fast
6:55
Avg
9:20
Slow
10:49
Run Total3r
Fast
45:57
Avg
1:01:30
Slow
1:15:21
Best Run3r
Fast
4:05
Avg
6:34
Slow
8:25
Workout Splits
SkiErg3r
Fast
5:01
Avg
5:27
Slow
5:51
Sled Push3r
Fast
1:51
Avg
2:34
Slow
3:37
Sled Pull3r
Fast
5:13
Avg
6:03
Slow
6:42
Burpee Broad Jump3r
Fast
5:22
Avg
7:51
Slow
9:53
Row3r
Fast
5:29
Avg
5:37
Slow
5:41
Farmers Carry3r
Fast
1:29
Avg
2:19
Slow
2:57
Sandbag Lunges3r
Fast
5:07
Avg
6:40
Slow
8:15
Wall Balls3r
Fast
5:06
Avg
7:13
Slow
10:51
Roxzone
Roxzone Time3r
Fast
7:36
Avg
10:29
Slow
13:10
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:05 | 5:32 | 7:47 | 3 |
| Run 2 | 4:58 | 6:52 | 8:25 | 3 |
| Run 3 | 6:27 | 7:48 | 9:36 | 3 |
| Run 4 | 5:20 | 7:24 | 9:14 | 3 |
| Run 5 | 5:33 | 8:09 | 10:17 | 3 |
| Run 6 | 5:12 | 7:31 | 8:49 | 3 |
| Run 7 | 7:30 | 8:55 | 10:27 | 3 |
| Run 8 | 6:55 | 9:20 | 10:49 | 3 |
| Run Total | 45:57 | 1:01:30 | 1:15:21 | 3 |
| Best Run | 4:05 | 6:34 | 8:25 | 3 |
| Workout Splits | ||||
| SkiErg | 5:01 | 5:27 | 5:51 | 3 |
| Sled Push | 1:51 | 2:34 | 3:37 | 3 |
| Sled Pull | 5:13 | 6:03 | 6:42 | 3 |
| Burpee Broad Jump | 5:22 | 7:51 | 9:53 | 3 |
| Row | 5:29 | 5:37 | 5:41 | 3 |
| Farmers Carry | 1:29 | 2:19 | 2:57 | 3 |
| Sandbag Lunges | 5:07 | 6:40 | 8:15 | 3 |
| Wall Balls | 5:06 | 7:13 | 10:51 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:36 | 10:29 | 13:10 | 3 |