🇮🇪Anna Kirk
IRL
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
3:07
Avg
3:48
Slow
4:13
Run 24r
Fast
3:41
Avg
4:29
Slow
5:15
Run 34r
Fast
3:49
Avg
4:44
Slow
5:33
Run 44r
Fast
3:52
Avg
4:45
Slow
5:32
Run 54r
Fast
4:10
Avg
4:53
Slow
5:44
Run 64r
Fast
3:54
Avg
4:44
Slow
5:26
Run 74r
Fast
3:53
Avg
4:55
Slow
5:52
Run 84r
Fast
4:44
Avg
5:19
Slow
6:05
Run Total4r
Fast
31:51
Avg
37:35
Slow
41:46
Best Run4r
Fast
3:41
Avg
4:21
Slow
4:44
Workout Splits
SkiErg4r
Fast
4:20
Avg
4:39
Slow
4:58
Sled Push4r
Fast
1:37
Avg
1:54
Slow
2:31
Sled Pull4r
Fast
3:17
Avg
3:37
Slow
4:26
Burpee Broad Jump4r
Fast
3:01
Avg
3:39
Slow
4:51
Row4r
Fast
4:42
Avg
4:55
Slow
5:02
Farmers Carry4r
Fast
1:46
Avg
1:55
Slow
2:08
Sandbag Lunges4r
Fast
2:48
Avg
3:09
Slow
3:49
Wall Balls4r
Fast
3:50
Avg
4:40
Slow
5:51
Roxzone
Roxzone Time4r
Fast
4:31
Avg
6:56
Slow
10:35
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:07 | 3:48 | 4:13 | 4 |
| Run 2 | 3:41 | 4:29 | 5:15 | 4 |
| Run 3 | 3:49 | 4:44 | 5:33 | 4 |
| Run 4 | 3:52 | 4:45 | 5:32 | 4 |
| Run 5 | 4:10 | 4:53 | 5:44 | 4 |
| Run 6 | 3:54 | 4:44 | 5:26 | 4 |
| Run 7 | 3:53 | 4:55 | 5:52 | 4 |
| Run 8 | 4:44 | 5:19 | 6:05 | 4 |
| Run Total | 31:51 | 37:35 | 41:46 | 4 |
| Best Run | 3:41 | 4:21 | 4:44 | 4 |
| Workout Splits | ||||
| SkiErg | 4:20 | 4:39 | 4:58 | 4 |
| Sled Push | 1:37 | 1:54 | 2:31 | 4 |
| Sled Pull | 3:17 | 3:37 | 4:26 | 4 |
| Burpee Broad Jump | 3:01 | 3:39 | 4:51 | 4 |
| Row | 4:42 | 4:55 | 5:02 | 4 |
| Farmers Carry | 1:46 | 1:55 | 2:08 | 4 |
| Sandbag Lunges | 2:48 | 3:09 | 3:49 | 4 |
| Wall Balls | 3:50 | 4:40 | 5:51 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:31 | 6:56 | 10:35 | 4 |