🇩🇪Anna Janosch

GER

2 races|1 division|1 season|HYROX

HYROXWomen

Karlsruhe 2022 · Apr 2022

Top 25%#26,313 / 143,620

🇩🇪KarlsruheApr 22

🇩🇪StuttgartNov 21

Avg 1:23:50·2 races

Station Profile

HYROX · Women

vs 49,779 peers (1:13:34–1:29:55)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+38.9%

Burpees+17.9%

Row+8.0%

Weaknesses

Farmers-13.5%

Sled Push-7.8%

Running-7.0%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪KarlsruheHYROX	HYROX	Apr 2022	1:21:45	#21	#6
🇩🇪StuttgartHYROX	HYROX	Nov 2021	1:25:55	#20	#7

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

4:05

Avg

4:29

Slow

4:54

Run 22r

Fast

5:31

Avg

5:32

Slow

5:34

Run 32r

Fast

5:34

Avg

5:42

Slow

5:50

Run 42r

Fast

5:25

Avg

5:31

Slow

5:37

Run 52r

Fast

5:27

Avg

5:33

Slow

5:39

Run 62r

Fast

5:37

Avg

5:45

Slow

5:54

Run 72r

Fast

5:43

Avg

6:35

Slow

7:28

Run 82r

Fast

6:03

Avg

6:06

Slow

6:09

Run Total2r

Fast

44:25

Avg

45:11

Slow

45:58

Best Run2r

Fast

4:05

Avg

4:29

Slow

4:54

Workout Splits

SkiErg2r

Fast

4:52

Avg

5:00

Slow

5:08

Sled Push2r

Fast

2:31

Avg

2:37

Slow

2:44

Sled Pull2r

Fast

4:55

Avg

5:15

Slow

5:36

Burpee Broad Jump2r

Fast

4:29

Avg

4:31

Slow

4:34

Row2r

Fast

4:48

Avg

5:05

Slow

5:23

Farmers Carry2r

Fast

2:18

Avg

2:20

Slow

2:23

Sandbag Lunges2r

Fast

4:08

Avg

4:09

Slow

4:10

Wall Balls2r

Fast

3:09

Avg

3:41

Slow

4:14

Roxzone

Roxzone Time2r

Fast

5:54

Avg

6:01

Slow

6:08

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:05	4:29	4:54	2
Run 2	5:31	5:32	5:34	2
Run 3	5:34	5:42	5:50	2
Run 4	5:25	5:31	5:37	2
Run 5	5:27	5:33	5:39	2
Run 6	5:37	5:45	5:54	2
Run 7	5:43	6:35	7:28	2
Run 8	6:03	6:06	6:09	2
Run Total	44:25	45:11	45:58	2
Best Run	4:05	4:29	4:54	2
Workout Splits
SkiErg	4:52	5:00	5:08	2
Sled Push	2:31	2:37	2:44	2
Sled Pull	4:55	5:15	5:36	2
Burpee Broad Jump	4:29	4:31	4:34	2
Row	4:48	5:05	5:23	2
Farmers Carry	2:18	2:20	2:23	2
Sandbag Lunges	4:08	4:09	4:10	2
Wall Balls	3:09	3:41	4:14	2
Roxzone
Roxzone Time	5:54	6:01	6:08	2