🇩🇪Anna Heidecker

GER

4 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESWomen

-4:031:14:19

Frankfurt 2023 · Dec 2023

Top 25%#17,106 / 148,103

🇩🇪FrankfurtDec 23

1:14:19#58

🇩🇪KarlsruheApr 22

1:18:22#14

Avg 1:16:20·2 races

HYROXWomen

-11:161:23:48

Stuttgart 2021 · Nov 2021

Top 25%#33,439 / 143,856

🇩🇪StuttgartNov 21

1:23:48#16

🇩🇪KarlsruheFeb 20

1:35:04#98

Avg 1:29:26·2 races

Station Profile

vs 54,754 peers (1:15:25–1:32:10)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+22.1%

Sandbag+14.3%

Burpees+12.1%

Weaknesses

Running-6.0%

SkiErg-3.4%

Farmers-0.6%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2023	1:14:19	#58	#25
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Apr 2022	1:18:22	#14	--
🇩🇪StuttgartHYROX	HYROX	Nov 2021	1:23:48	#16	#7
🇩🇪KarlsruheHYROX	HYROX	Feb 2020	1:35:04	#98	#14

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

4:15

Avg

4:45

Slow

5:24

Run 24r

Fast

5:00

Avg

5:24

Slow

5:44

Run 34r

Fast

5:30

Avg

5:54

Slow

6:17

Run 44r

Fast

5:29

Avg

6:00

Slow

6:30

Run 54r

Fast

5:30

Avg

5:57

Slow

6:17

Run 64r

Fast

5:39

Avg

5:51

Slow

6:11

Run 74r

Fast

5:28

Avg

5:56

Slow

6:40

Run 84r

Fast

6:00

Avg

6:35

Slow

7:29

Run Total4r

Fast

43:13

Avg

46:20

Slow

49:02

Best Run4r

Fast

4:15

Avg

4:52

Slow

5:24

Workout Splits

SkiErg4r

Fast

4:40

Avg

4:57

Slow

5:13

Sled Push4r

Fast

1:34

Avg

2:09

Slow

2:55

Sled Pull4r

Fast

3:15

Avg

4:25

Slow

5:53

Burpee Broad Jump4r

Fast

2:40

Avg

4:02

Slow

5:18

Row4r

Fast

4:38

Avg

5:04

Slow

5:41

Farmers Carry4r

Fast

1:28

Avg

2:08

Slow

3:10

Sandbag Lunges4r

Fast

3:02

Avg

3:48

Slow

5:19

Wall Balls4r

Fast

2:39

Avg

3:29

Slow

4:25

Roxzone

Roxzone Time4r

Fast

5:52

Avg

6:33

Slow

8:16

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:15	4:45	5:24	4
Run 2	5:00	5:24	5:44	4
Run 3	5:30	5:54	6:17	4
Run 4	5:29	6:00	6:30	4
Run 5	5:30	5:57	6:17	4
Run 6	5:39	5:51	6:11	4
Run 7	5:28	5:56	6:40	4
Run 8	6:00	6:35	7:29	4
Run Total	43:13	46:20	49:02	4
Best Run	4:15	4:52	5:24	4
Workout Splits
SkiErg	4:40	4:57	5:13	4
Sled Push	1:34	2:09	2:55	4
Sled Pull	3:15	4:25	5:53	4
Burpee Broad Jump	2:40	4:02	5:18	4
Row	4:38	5:04	5:41	4
Farmers Carry	1:28	2:08	3:10	4
Sandbag Lunges	3:02	3:48	5:19	4
Wall Balls	2:39	3:29	4:25	4
Roxzone
Roxzone Time	5:52	6:33	8:16	4