🇺🇸Ann Lefcakis
USA
1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESWomen
Fort Lauderdale 2024 · Feb 2024
Top 25%#22,021 / 148,637
🇺🇸Fort LauderdaleFeb 24
1:15:44#14
Avg 1:15:44·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸Fort LauderdaleDOUBLES | 1:15:44 | #14 |
Split Analysis
Running Splits
Run 11r
Fast
4:15
Avg
4:15
Slow
4:15
Run 21r
Fast
5:26
Avg
5:26
Slow
5:26
Run 31r
Fast
5:51
Avg
5:51
Slow
5:51
Run 41r
Fast
6:16
Avg
6:16
Slow
6:16
Run 51r
Fast
6:06
Avg
6:06
Slow
6:06
Run 61r
Fast
5:57
Avg
5:57
Slow
5:57
Run 71r
Fast
6:11
Avg
6:11
Slow
6:11
Run 81r
Fast
6:28
Avg
6:28
Slow
6:28
Run Total1r
Fast
46:27
Avg
46:27
Slow
46:27
Best Run1r
Fast
5:26
Avg
5:26
Slow
5:26
Workout Splits
SkiErg1r
Fast
4:28
Avg
4:28
Slow
4:28
Sled Push1r
Fast
1:23
Avg
1:23
Slow
1:23
Sled Pull1r
Fast
2:41
Avg
2:41
Slow
2:41
Burpee Broad Jump1r
Fast
3:29
Avg
3:29
Slow
3:29
Row1r
Fast
4:50
Avg
4:50
Slow
4:50
Farmers Carry1r
Fast
1:41
Avg
1:41
Slow
1:41
Sandbag Lunges1r
Fast
3:02
Avg
3:02
Slow
3:02
Wall Balls1r
Fast
3:04
Avg
3:04
Slow
3:04
Roxzone
Roxzone Time1r
Fast
4:43
Avg
4:43
Slow
4:43
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:15 | 4:15 | 4:15 | 1 |
| Run 2 | 5:26 | 5:26 | 5:26 | 1 |
| Run 3 | 5:51 | 5:51 | 5:51 | 1 |
| Run 4 | 6:16 | 6:16 | 6:16 | 1 |
| Run 5 | 6:06 | 6:06 | 6:06 | 1 |
| Run 6 | 5:57 | 5:57 | 5:57 | 1 |
| Run 7 | 6:11 | 6:11 | 6:11 | 1 |
| Run 8 | 6:28 | 6:28 | 6:28 | 1 |
| Run Total | 46:27 | 46:27 | 46:27 | 1 |
| Best Run | 5:26 | 5:26 | 5:26 | 1 |
| Workout Splits | ||||
| SkiErg | 4:28 | 4:28 | 4:28 | 1 |
| Sled Push | 1:23 | 1:23 | 1:23 | 1 |
| Sled Pull | 2:41 | 2:41 | 2:41 | 1 |
| Burpee Broad Jump | 3:29 | 3:29 | 3:29 | 1 |
| Row | 4:50 | 4:50 | 4:50 | 1 |
| Farmers Carry | 1:41 | 1:41 | 1:41 | 1 |
| Sandbag Lunges | 3:02 | 3:02 | 3:02 | 1 |
| Wall Balls | 3:04 | 3:04 | 3:04 | 1 |
| Roxzone | ||||
| Roxzone Time | 4:43 | 4:43 | 4:43 | 1 |